Private parts darken after childbirth

The main reason why women's private parts become dark after childbirth is the darkening of the labia due to excessive secretion of female hormones. This darkening is mainly caused by pigmentation factors. Therefore, the darkening of private parts in normal women after childbirth is a normal physiological phenomenon. You can use warm water to wash the vulva and keep the vulva dry. Therefore, when the private parts become dark after childbirth, you should pay attention to keeping yourself in a good mood.

The darkening of the private parts after childbirth is caused by the secretion of estrogen in the body. Due to long-term and repeated external friction stimulation, the labia of married women will cause some pigments to gradually precipitate, and the color will gradually darken over time. This is a normal female physiological phenomenon. Usually wash the vulva with warm water, change underwear frequently, and keep the area dry.

Will the darkening of private parts after childbirth recover?

1 Mood is very important. It is well known that a bad mood will affect our female hormone secretion and so on. Endocrine problems can also deepen the dark color of the private parts. So in normal times, try not to get angry. Friends who are tired from work should learn to relax and keep themselves in a relaxed and happy state. To be more specific, don't fight with your husband. At least when using private parts whitening products, you should be more generous and basically ignore the things that your husband often does that make you angry.

2 Ensure cleanliness. This is the most common way to care for private parts in daily life. Once a day, it is best to take a shower and rinse with warm water. If there is no shower, you can use a basin instead, but it must be a dedicated basin. Wash your hands first, then clean the vulva from front to back, then wash the labia majora and minora, and finally wash the area around the anus and the anus.

3 A good diet will help you supplement vitamin C: Food plays an important role in the whitening of our skin, and the same is true for women's private parts. Eat more vegetables and fruits, especially foods containing vitamin C, such as tomatoes, strawberries, etc., which have strong antioxidant and reducing effects, can improve melanin deposition and whiten the private parts. Eat more foods rich in vitamin E: Foods rich in vitamin E in daily diet include: milk, eggs, sesame, etc. Vitamin E, like vitamin C, has a strong antioxidant effect, which protects the body's cells from the toxicity of free radicals, is beneficial to women's whitening, and effectively reduces the formation of wrinkles and maintains a youthful appearance. Eat less irritating food: Women should eat less spicy and irritating food, as well as some acidic food. Heavy-tasting diet has a great impact on women's skin, appearance, etc. They should maintain a light eating habit, take in comprehensive nutrition, and take good care of their private parts.

4. Reduce friction and do not have sex too frequently. As a woman, you should ride a bicycle less and wear tight pants as little as possible to avoid excessive friction in private parts and cause pigmentation.

5 Pay attention to daily care. The frequent occurrence of gynecological inflammation will also aggravate the melanin deposition of the private skin. Therefore, you should also pay attention to personal hygiene, clean the vulva with warm water every day, avoid vaginal douching, wear cotton underwear, and maintain good air permeability and dry environment in the private parts.

6. Keep your private parts clean

Keeping it clean is of utmost importance. On the one hand, you should change your underwear frequently and choose pure cotton underwear. On the other hand, you also need to clean your private parts every day after giving birth. Remember to use warm water and do not use soap for cleaning. Try to use plant-based shower gel containing ingredients such as mugwort and ginkgo, which is very suitable for cleaning private parts.

7. Don’t sit for long periods of time. Exercise more.

Nowadays, many postpartum women like to sit for a long time due to their work or other reasons. In fact, this long-term sitting is very bad for their health. Sitting for a long time may cause you to develop more gynecological diseases. Postpartum mothers must exercise more and be more active. If necessary, they can choose to practice yoga, or take a walk after a meal, or even do exercises to tighten the vagina.

8. Use condoms

I believe that all postpartum mothers know that condoms are very effective, but there are still many people who do not use condoms, because condoms are not only a contraceptive tool, they can also help postpartum mothers to protect their private parts and block many external bacteria and diseases. Postpartum mothers should never sacrifice their health for temporary pleasure.

9. Keep your abdomen warm

Women have a very special physique and most of them are afraid of cold. The coldness of the lower body may cause uterine cold, coupled with dysmenorrhea and increased bacteria in the private parts, which may eventually cause gynecological diseases such as pelvic inflammatory disease. Xian Siyun recommends that postpartum women must keep their abdomen warm to minimize harmful factors and make our lives healthier and healthier.