Bleeding again after menstruation

If people bleed again right after their menstruation, it is not a normal situation. Generally, there will be no more vaginal bleeding after the menstruation is over, unless there are some problems with your vagina, such as menstrual disorders. This is a disease that many female friends will suffer from now, and there is no good cure for it. It can only be properly relieved through some medications.

Heavy menstrual flow

1. You must prevent excessive fatigue at ordinary times, especially during menstruation, and pay special attention to rest.

2. Develop good eating habits. Eat more vegetables, fruits, etc. and less spicy food. In addition, you should eat more iron-containing foods to prevent iron deficiency anemia.

3. Cleanliness and hygiene must also be maintained, especially in the private parts. Always keep the vulva clean and dry. It is best to wear loose underwear. If there is too much vaginal discharge, you should remember to rinse the vulva at any time.

Menstrual disorders

Cause of menstrual disorders: stress

Expert analysis: If women of childbearing age are under long-term stress, the function of the pituitary gland will be suppressed, causing the ovaries to no longer secrete female hormones and ovulate, and menstruation will begin to become disordered. Similarly, long-term depression, sulking or bad mood can also affect menstruation.

Tips

1. To relieve mental stress, you can engage in some whole-body exercises, such as swimming and running, once or twice a week, each time for 30 minutes.

2. Eat more dishes that have a stress-relieving effect, such as bananas, cabbage, potatoes, corn, tomatoes, etc.

Reason 2 for menstrual disorders: catching a cold

Expert analysis: If women are exposed to cold during menstruation, the blood vessels in the pelvis will constrict, leading to ovarian dysfunction, which can cause too little menstrual flow or even amenorrhea.

Tips

1. During menstruation, you should keep away from cold and moisture, avoid getting wet in the rain, wading, swimming, drinking cold drinks, etc. Especially, you should prevent the lower body from getting cold and keep warm.

2. You may add beans, pumpkin, ginger, chestnuts, oranges and other foods to your diet; in addition, vinegar, vegetable oil, chili, pepper and other seasonings and seafood all have a certain effect on the menstrual disorders caused by this situation.

Reason 3 for menstrual disorders: electromagnetic waves

Expert analysis: Various household appliances and electronic devices will generate different electromagnetic waves during use. These electromagnetic waves will have a bad effect on women's endocrine and reproductive organs if they act on the human body for a long time, leading to endocrine disorders and menstrual disorders.

Tips

1. Take precautions when operating the computer in daily life.

2. It is a safer option to install a hands-free speaker on your mobile phone. Of course, it is best not to use your phone for a long time.

3. Use microwave ovens less often and refrigerators should not be placed in bedrooms. Pay attention to the scientific use of electrical appliances, try to avoid using multiple appliances at the same time, and do not use them continuously for too long or too frequently.

4. Eat more carrots, bean sprouts, tomatoes and other foods rich in vitamin A, vitamin C and protein, and drink green tea regularly, which can effectively prevent and reduce the harm of electromagnetic pollution to the human body.