Is it serious if your period is delayed for two months?

A two-month delay in menstruation is not a serious condition. It is a symptom of irregular menstruation. As long as women adjust their work and rest time, their diet, and increase their exercise, their menstruation can return to normal. Women whose menstruation is delayed for two months can eat some angelica, ginger and mutton soup, fennel wine, hawthorn and safflower wine, etc. These foods can warm the meridians and dispel cold, as well as replenish blood and regulate menstruation.

What to do if menstruation is delayed and the amount is small

1. Angelica, ginger and mutton soup: Angelica, ginger, and lean mutton, put all the ingredients into a casserole, then add appropriate amount of water and boil over high heat, then simmer over low heat until the meat is tender, season and then you can eat the meat and drink the soup. One dose a day can warm the meridians and dispel cold, replenish blood and regulate menstruation. It is effective for irregular menstruation caused by blood deficiency and cold.

2. Fennel wine: appropriate amounts of fennel, green peel, and rice wine. Wash the fennel and green peel, then soak them in the wine for three days before drinking. If you can't drink alcohol, you can use vinegar instead. It has the effect of soothing the liver and regulating qi, and is effective for irregular menstruation, menstrual disorder and scanty menstruation.

3. Hawthorn and safflower wine: Take appropriate amounts of hawthorn, safflower and white wine, soak them together in the wine for a week and then take it twice a day. It has the effect of promoting blood circulation and removing blood stasis, and has a very good effect on symptoms of irregular menstruation such as scanty menstruation, purple and black clots, and abdominal pain.

4. Angelica, jujube and egg soup: Put appropriate amounts of angelica, jujube and eggs in shell into a pot and cook for 15-20 minutes. You can drink the soup and eat the eggs. It can nourish blood, invigorate the spleen, replenish qi and produce blood. It can play a good regulating effect on scanty menstruation.

5. Motherwort and Angelica Eggs

30 grams of angelica, 50 grams of motherwort, 1-2 eggs, and appropriate amount of red dates. Wash the angelica and motherwort clean, boil them together with eggs over high heat until the water boils, then simmer over low heat for 30 minutes. Take out the eggs, peel them, and put them into the pot together with red dates and simmer over low heat for 20 minutes. Remove the residue and it is ready to eat.

Is it serious if your period is delayed for two months ?

When menstruation is delayed for such a long time as two months, the first thing to do is to know the cause, because a woman's menstruation will also change when she is pregnant. Generally, when a woman is pregnant, the result can be checked after the menstruation is delayed for seven days. If the menstruation is delayed due to pregnancy, it is not a serious problem. However, if the menstruation is delayed for two months due to other reasons, it is a serious problem.

In terms of diet, you should eat more foods rich in iron and nourishing foods. If a female friend is malnourished, it is easy to have symptoms of irregular menstruation, so you should pay attention to the nutritional combination in normal times. Eating more iron-containing foods can not only regulate the symptoms of delayed menstruation, but also prevent the occurrence of iron deficiency anemia.

Of course, you should develop good habits in your life, don’t overwork yourself, and don’t stay up late often, etc. These will affect normal menstruation and cause delayed menstruation. In addition, it is also very important to maintain a good mood.