Women's physique is generally cold, but some women are different. They have strong liver fire. The most direct reason is that the body temperature is too high, which often causes inflammation. However, strong liver fire cannot be treated with drugs, otherwise it will bring many side effects. You can make appropriate adjustments in your daily diet and eat more fruits and vegetables to regulate your body, which will reduce liver fire. Some of the vitamins in the fruit are of great help. Women's physique is generally cold, but some women are different. They have strong liver fire. The most direct reason is that the body temperature is too high, which often causes inflammation. However, strong liver fire cannot be treated with drugs, otherwise it will bring many side effects. You can make appropriate adjustments in your daily diet and eat more fruits and vegetables to regulate your body, which will reduce liver fire. Some of the vitamins in the fruit are of great help. 1. Grapefruit Pomelo is rich in vitamin C, naringin, aurantium dulcis glycosides, neohesperidin and other substances, which have obvious therapeutic effects on various symptoms of getting angry. Pomelo also has the effect of resolving phlegm, relieving cough and moistening the lungs, so people with excessive liver fire should eat more of it. 2. Milk Many people believe that drinking milk in summer will aggravate "getting angry" and cause irritability. In fact, drinking milk in summer not only will not cause "getting angry", but it can also relieve heat and toxins and remove liver fire. Traditional Chinese medicine believes that milk is slightly cold in nature, and can play a "removing fire" effect by nourishing yin and relieving heat and toxins. Moreover, milk contains up to about 70% water, which can also replenish the water lost by the human body due to excessive sweating in summer. 3. Strawberries Strawberries are not only delicious, but also have medicinal value. Traditional Chinese medicine believes that it has the effect of "removing heat", clearing away summer heat, relieving fever and eliminating restlessness. The carotene contained in strawberries is an important substance for synthesizing vitamin A. Eating more strawberries can nourish the liver, clear away heat and relieve summer heat, and eliminate restlessness. 4. Watermelon Watermelon is cool in nature and will not cause "getting angry" or irritability after eating it. It is also rich in potassium salt, which can make up for the potassium salt deficiency in the body caused by a large amount of potassium salt. But be careful not to put the watermelon in the refrigerator for more than 3 hours. It has the effects of clearing away heat and relieving summer heat, relieving restlessness and thirst, moistening the intestines, and promoting diuresis. You can eat more of it in summer. 5. Tomatoes Although tomatoes are available year-round, they are most abundant, sweetest, and most nutritious in the summer. It can also clear away heat, detoxify, and calm the liver and reduce fire. It is rich in vitamins and nutrients, and can also clear away heat and detoxify, calm the liver and reduce fire. 6. Soybeans It is rich in protein and can nourish yin and reduce internal heat. Causes of Liver Fire in Women 1. Caused by irritability, long-term depression, repression, and accumulated mood. 2. Irregular life, often staying up late, and no inherent biological clock in daily life. 3. Some diseases, such as hepatitis B, diabetes, wind-heat cold, and those taking chronic disease medications. 4. When the blood in the body is not circulating, it will cause problems in the liver's detoxification process, which will lead to congestion of the liver. 5. In your daily diet, if you often eat spicy and stimulating foods, it will easily increase the burden on the liver, cause liver congestion and cause liver fire problems. Symptoms of Liver Fire in Women 1. Liver fire It refers to liver-fire symptoms that manifest as heat in the upper part of the body or upward-rushing characteristics, such as dizziness, red eyes, bitter taste in the mouth, irritability, red edges and tips of the tongue, or even fainting, madness, vomiting blood, etc. Traditional Chinese medicine believes that fire has the characteristic of "fire rising", so it often manifests itself as diseases in the upper body. The treatment should focus on soothing the liver and reducing fire, and Tianma Gou Teng Drink can be used. 2. Liver fire can not sleep It appears in Volume 3 of "Bingyin Maizhi", and refers to insomnia caused by liver fire. It is mostly caused by excessive thinking, anger that damages the liver, qi and fire, or liver blood loss, which causes the spirit to lose its balance. Because "the liver stores the soul", if the liver fire is strong, the spirit will be restless. Symptoms include restless sleep at night, easy to be startled, thirsty and drinking a lot, occasional distension in the ribs, or pain in the lower abdomen and ribs, pain extending to the genitals, and a stringy and rapid pulse. The treatment should focus on soothing the liver and clearing heat, and prescriptions such as Shugan Powder or Longdan Xiegan Decoction can be used. Pomelo is rich in vitamin C, naringin, aurantium dulcis glycosides, neohesperidin and other substances, which have obvious therapeutic effects on various symptoms of getting angry. Pomelo also has the effect of resolving phlegm, relieving cough and moistening the lungs, so people with excessive liver fire should eat more of it. 2. Milk Many people believe that drinking milk in summer will aggravate "getting angry" and cause irritability. In fact, drinking milk in summer not only will not cause "getting angry", but it can also relieve heat and toxins and remove liver fire. Traditional Chinese medicine believes that milk is slightly cold in nature, and can play a "removing fire" effect by nourishing yin and relieving heat and toxins. Moreover, milk contains up to about 70% water, which can also replenish the water lost by the human body due to excessive sweating in summer. 3. Strawberries Strawberries are not only delicious, but also have medicinal value. Traditional Chinese medicine believes that it has the effect of "removing heat", clearing away summer heat, relieving fever and eliminating restlessness. The carotene contained in strawberries is an important substance for synthesizing vitamin A. Eating more strawberries can nourish the liver, clear away heat and relieve summer heat, and eliminate restlessness. 4. Watermelon Watermelon is cool in nature and will not cause "getting angry" or irritability after eating it. It is also rich in potassium salt, which can make up for the potassium salt deficiency in the body caused by a large amount of potassium salt. But be careful not to put the watermelon in the refrigerator for more than 3 hours. It has the effects of clearing away heat and relieving summer heat, relieving restlessness and thirst, moistening the intestines, and promoting diuresis. You can eat more of it in summer. 5. Tomatoes Although tomatoes are available year-round, they are most abundant, sweetest, and most nutritious in the summer. It can also clear away heat, detoxify, and calm the liver and reduce fire. It is rich in vitamins and nutrients, and can also clear away heat and detoxify, calm the liver and reduce fire. 6. Soybeans It is rich in protein and can nourish yin and reduce internal heat. Causes of Liver Fire in Women 1. Caused by irritability, long-term depression, repression, and accumulated mood. 2. Irregular life, often staying up late, and no inherent biological clock in daily life. 3. Some diseases, such as hepatitis B, diabetes, wind-heat cold, and those taking chronic disease medications. 4. When the blood in the body is not circulating, it will cause problems in the liver's detoxification process, which will lead to congestion of the liver. 5. In your daily diet, if you often eat spicy and stimulating foods, it will easily increase the burden on the liver, cause liver congestion and cause liver fire problems. Symptoms of Liver Fire in Women 1. Liver fire It refers to liver-fire symptoms that manifest as heat in the upper part of the body or upward-rushing characteristics, such as dizziness, red eyes, bitter taste in the mouth, irritability, red edges and tips of the tongue, or even fainting, madness, vomiting blood, etc. Traditional Chinese medicine believes that fire has the characteristic of "fire rising", so it often manifests itself as diseases in the upper body. The treatment should focus on soothing the liver and reducing fire, and Tianma Gou Teng Drink can be used. 2. Liver fire can not sleep It appears in Volume 3 of "Bingyin Maizhi", and refers to insomnia caused by liver fire. It is mostly caused by excessive thinking, anger that damages the liver, qi and fire, or liver blood loss, which causes the spirit to lose its balance. Because "the liver stores the soul", if the liver fire is strong, the spirit will be restless. Symptoms include restless sleep at night, easy to be startled, thirsty and drinking a lot, occasional distension in the ribs, or pain in the lower abdomen and ribs, pain extending to the genitals, and a stringy and rapid pulse. The treatment should focus on soothing the liver and clearing heat, and prescriptions such as Shugan Powder or Longdan Xiegan Decoction can be used. |
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