What causes women to be loose below?

Looseness in women's private parts may lead to many gynecological diseases and cause sexual disharmony between couples. It will also make many female friends become less and less confident and they must do rehabilitation training to make their private parts tighter. The cause of the looseness is mostly due to childbirth, which is mainly reflected in women after childbirth.

1. Self-therapy

"Anus contraction and breath lifting" method: every day

In the morning and evening, go to a place with fresh air, take a deep breath and hold it. At the same time, contract your anus as if you are holding back defecation or urination, and repeat this more than 100 times. After a certain period of training, the tension of the pelvic muscles will be greatly improved, the muscles around the vagina will become plump and strong, and vaginal relaxation can be cured without medication. The "interrupted urination" training abroad can also improve the tension of the muscles around the vagina. The method is: perform interrupted urination exercises when urinating, hold the urine flow when you are halfway through urinating, and then continue urinating after a short pause.

2. Vaginal tightening surgery

If the above methods are not able to effectively solve the problem of vaginal relaxation, you can consider a vaginal tightening surgery. Vaginal tightening surgery is a gynecological surgery designed to address the above-mentioned physiological changes in women, to improve the quality of sexual life of couples and to treat urethral, ​​bladder and rectal prolapse. Vaginal tightening surgery relieves patients' psychological and physical pain, improves their quality of life, and restores women's self-confidence.

The normal vagina is 2.5 cm in diameter and about 8 cm long. There are many "elastic fibers" on the vaginal wall that support the vagina's elasticity. Countless "elastic fibers" are woven into a dense vaginal elastic fiber network, entangling the vaginal mucosa and many folds, which can increase friction during sexual intercourse and give pleasure to both parties. As you age, the vagina becomes loose due to marriage and childbirth. When the elastic fibers in the vagina break, the vaginal opening expands and the vaginal walls become brittle and thinner, making it easier for bacteria to invade and the vagina is prone to organic damage during intercourse.

Due to the rupture and atrophy of the elastic fiber network in the vulva, the sensitivity of the peripheral nerves in the vulva decreases and becomes dull, resulting in sexual indifference, pain during sexual intercourse, etc. The rupture of "elastic fibers" and damage to the elastic fiber network in the vagina are the main causes of vaginal relaxation in patients with vaginal relaxation. When the female vaginal wall is torn or there is frequent strenuous exercise, during sexual intercourse, childbirth, frequent sexual life, abortion, or medical abortion, the elastic fibers in the vagina are "stretched" again and again, the "vaginal elastic network" is broken, and the vagina is stretched and unable to retract, resulting in "vaginal relaxation."