How to massage a woman's liver meridian

In fact, blockage of the liver meridian can cause many harms to a person's body. If the liver meridian in the lower part of a woman's body is blocked, it will often cause abdominal pain symptoms. Therefore, regularly tapping and massaging the liver meridian can help prevent liver meridian blockage. Because women and men have very different bodies, the massage methods and parts are also different when women and men have problems with liver meridian blockage. Which acupoints should be massaged for women with blocked liver meridians?

1. Taichong Point

"Taichong Point" is located 4 cm above the instep between the big toe and is considered the most important acupoint in the human body. Some people compare Taichong Point to the human body's punching bag because it is the original point and acupoint of the Liver Meridian, and the fire point of the Liver Meridian, which can dissipate liver qi and liver fire. Therefore, by massaging the "Taichong Point", you can flush out the stagnant qi in the human body to the maximum extent.

The "Taichong Point" is easy to find. Push from the junction of the big toe and the second toe on the instep towards the ankle and neck. The end of the connection between the two bones is the Taichong Point. The method of massaging is to carefully find the most painful point, and then push and rub from the "Taichong Point" towards the "Xingjian Point", which can help to basically release the liver fire.

2. Xingjian acupoint

The "Xingjian Point" is located between the big toe and the second toe. It is a fire point. The liver belongs to wood, and wood produces fire. If your liver fire is too strong, you can drain your heart fire. The "Xingjian Point" is an acupuncture point for relieving heart fire. In spring, the liver fire is strong and can cause symptoms such as toothache, swollen cheeks, oral ulcers, nosebleeds, and blisters on the tip of the tongue. This indicates that the fire has entered the heart meridian from the liver meridian. By rubbing the "Xingjian Point" more, you can disperse the heart fire from here.

3. Dadun Point

Dadun Point is the first acupoint of the Liver Meridian. It is located next to the toenail on the inner side of the big toe. "Dun" means thick, and "dadun" means especially thick. Dadun Point is also a well point, and “well” means source. There is a "Dadun" point at the edge of the big toe nail, closest to the second toe.

The "Dadun Point" can be massaged or moxibustioned, which can clear the liver and improve eyesight, making people clear-headed and refreshed.

4. Zusanli acupoint

The Zusanli point is 3 inches below the outer kneecap, 1 finger width away from the anterior crest of the tibia, and on the tibialis anterior muscle. When locating the acupoint, measure 4 horizontal fingers downward from the outer knee pit, between the fibula and tibia, and measure 1 horizontal finger from the side of the tibia. This is the acupoint. Zusanli acupoint is one of the main acupoints of the "Stomach Meridian of Foot Yangming". It has the functions of regulating the spleen and stomach, nourishing the liver and replenishing Qi, dredge meridians and activate collaterals, dispel wind and dampness, and strengthen the body and eliminate evil.

5. Sanyinjiao acupoint

On the inner side of the calf, 3 inches above the tip of the inner ankle, behind the inner edge of the tibia; sit upright with knees bent at a right angle to locate the acupoint. This acupoint is the intersection of the liver, spleen, and kidney meridians. Regularly massaging this point has a health-care effect on the liver, spleen, and kidneys.