Women who are taller than yellow-faced women can use this trick to be faster!

I believe that many women will inevitably become yellow-faced women one day, so what are the reasons that lead to becoming yellow-faced women? Is there any way to quickly say goodbye to the yellow-faced woman?

5 bad habits that turn you into a shrew

1. Don’t drink water on your own initiative.

The public best friend Jia Baoyu said that women are made of water. How can a woman who lacks water be fresh and lively? When the body is dehydrated, the circulation of the body will be poor, and the transportation of nutrients and the metabolism of skin cells will be hindered. Yellow and dry skin is just an external manifestation, but in fact it is a problem with the nutrient transportation and waste metabolism inside the body.

2. Not paying attention to sun protection.

UVA in ultraviolet rays is the biggest killer of the skin. It can penetrate glass, clouds and water, directly damaging the skin cells in the dermis and causing irreversible damage. Therefore, it is normal for women who do not use sunscreen on their faces to have darker, yellower and spotter skin. And sun protection is something that needs to be done all year round, not just in summer.

3. Do not eat or only eat a little staple food.

In order to maintain their figure, many women eat very little staple food or simply do not eat staple food, which leads to serious damage to the spleen and stomach's function of transporting and transforming. Because the spleen and stomach need the essence of grains to nourish, in the long run, it is bound to be insufficient in qi and blood, which manifests in the face as a yellow and dark complexion. This is also one of the main reasons why many young girls become yellow-faced women prematurely.

4. Refuse to eat meat, especially red meat.

Meat contains not only fat, but also the high-quality protein we need. Red meat is also rich in iron. If you do not eat meat for a long time and do not pay attention to the nutritional balance of other foods, it is easy to cause iron deficiency anemia. Iron is the carrier of oxygen in the body. The skin is at the end of nerves and blood vessels. Of course, it will not have a good color without oxygen and nutrition.

5. Say no to grease.

In order to lose weight, some people would like to eat boiled vegetables for every meal. However, the calories in vegetable oil are as high as those in animal oil, so it is better to eat less. This is a misunderstanding of many people in weight loss. In fact, vegetable oil is one of the important sources of essential fatty acids and vitamin E for our body. They constitute cell membranes and maintain normal cell metabolism. Without them, skin cells will be insufficiently nourished and waste cannot be eliminated, thus forming a yellow-faced woman.

7 ways to quickly say goodbye to the yellow-faced woman

1. If you go out without sunscreen, you will become a dark girl! So remember to wear sunscreen! Apply sunscreen with an SPF index of no less than 30 evenly all over your body.

2. Exfoliate regularly. If the stratum corneum is too thick and not treated in time, it will turn yellow and black, especially in the T-zone. If you do not use exfoliating skin care products such as scrubs regularly, the skin on your entire face will become dark and yellow. However, you should use the peel-off facial masks bought from shopping malls less often. Once a week is enough. Using it more often will damage the newly grown cuticle.

3. Even if you don’t go out, you still need to apply a primer. Wash your face first and then apply a layer of lotion before applying it, which can effectively lock in moisture.

4. Facial mask. Moisturizing mask is more important than whitening mask. Only when the pores are effectively moisturized and hydrated can the whitening nutrients be deeply absorbed, especially for girls with dry skin.

5. Eating more tomatoes is a good choice. Many celebrities such as Lin Chiling like to use tomatoes to whiten their skin. Eating them for a long time can supplement enough vitamin C, whiten the skin from the inside out, and also resist aging.

6. Whitening products must only be used at night, especially essence products, because whitening products usually contain photosensitive ingredients. If used during the day and exposed to sunlight, they will cause spots. Then it will no longer be whitening, and you need to start paying attention to spot removal. So be sure to pay attention

7. Drink milk before going to bed. Milk is the best beauty nutrition product. Drinking it before going to bed can also improve the quality of sleep and let you sleep a real beauty sleep.

Yogurt facial mask:

Apply yogurt on your face every day for a week and your face will become much whiter!

practice:

1. Find a small cup of yogurt and drink half of it first. 2. Add about 10 drops of lemon juice. It is best to squeeze it from fresh lemon, otherwise the effect will definitely not be good.

3. Add two teaspoons of pearl powder and mix well.

4. Freeze it in ice (refrigerate) for about half an hour, you will find a thick substance on the surface of the yogurt, apply that layer on your face for about 15 minutes.