There are many female friends who have heavy menstrual flow, continuous bleeding and long menstrual cycle. If we do not activate blood circulation in time, the body may suffer from excessive blood loss and anemia, and the body's physical fitness will further decline. Below are several ways to activate blood circulation during menstruation: Special tools/raw materials Raw pork Fresh Chrysanthemum Process/Method 1 Ingredients and secret recipe for promoting blood circulation: Chrysanthemum and pork soup. Method: First make the pork into soup, then add chrysanthemum, simmer for about 1.5 hours and it is ready to eat. Be sure to take it during menstruation. It has the effect of activating blood circulation. 2 There are generally the following types of blood-activating drugs: Anluoxue, Yunnan Baiyao, vitamin B12, hemostatic drugs and other hemostatic drugs. 3 Chinese herbal medicine can invigorate blood circulation. Stir-fry 15 grams of Sanguisorba officinalis, 35 grams of Pulsatilla scabra, and 20 grams of old rock sugar. Boil the two Chinese herbal medicines in water for 30 minutes, add old rock sugar, and take it after it melts. Twice a day. Can be used to promote blood circulation. END Frequently asked questions If you experience excessive menstrual flow, please go to the hospital for treatment immediately. If you do not treat it in time, it will easily cause anemia, physical weakness and other symptoms. Heavy menstruation Menorrhagia refers to a significant increase in menstrual volume compared to the past, while the cycle time is basically normal. The disease is mainly caused by the inability of Qi to control the disease, or the excessive dissipation of blood heat, which causes the Chong and Ren meridians to lose nourishment and the blood to leak out through the meridians. In addition, there is blood stasis, internal resistance, and even excessive menstrual flow. [Square One] 100 grams of amaranth and 120 grams of lamb liver. Remove the residue from the amaranth, wash it and cut it into slices. Cut the lamb liver into slices and stir-fry it in a wok before eating. This prescription is suitable for excessive menstruation due to qi deficiency. [Part 2] 500 grams of beef, 15 grams each of Chuanxiong and Rehmannia glutinosa, and 10 grams of roasted ginger. Wash the beef, slice it, put it in a stone pot, add the washing medicine and appropriate amounts of light soy sauce, salt, sugar, rice wine, and cold water, and stew it until the meat is tender. This prescription is suitable for heavy menstrual flow caused by Qi deficiency. [Part Three] 30 grams of Scutellaria baicalensis and 100 grams of rice. First, boil the Scutellaria baicalensis, remove the residue, add rice, cook into porridge, and eat on an empty stomach. This prescription is suitable for patients with excessive menstruation due to qi deficiency who cannot absorb blood. [Square Four] 15-30 grams of cockscomb and 2 raw eggs. Add 2 bowls of water and cook together. When the raw eggs are cooked, remove the shells and put them back into the pot and continue cooking until there is 1 bowl of soup. Eat the eggs and drink the porridge with them once a day for 3-4 times in a row. This prescription is suitable for excessive menstruation caused by heat in the blood. [Square Five] 30g each of raw rehmannia root and rehmannia root bark, 15g each of adenophora ginseng, ophiopogon japonicus and red peony root, 30g of donkey-hide gelatin cake and 40ml of white honey. Decoction the first five ingredients to get 300ml of juice, use another 60ml of warm water to melt the donkey-hide gelatin cake, add the juice, add honey, put it on low heat, let it rise, wait for it to cool, and seal it in a bottle. Take 20ml each time, 3 times a day. This prescription is suitable for excessive menstruation caused by deficiency fire. |
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