Frequent urination in 6 months of pregnancy

The body of a pregnant woman will undergo great changes after pregnancy. In addition to the symptoms of pregnancy, some pregnant women will experience edema. Some pregnant women will urinate frequently when they are six months pregnant. Many pregnant women do not know why they urinate frequently and are worried whether this will affect the health of the fetus. Why do they urinate frequently when they are six months pregnant? Let’s take a look at it next.

1. Why do I urinate frequently during the sixth month of pregnancy?

As the baby grows older, the uterus may press on the bladder, and it is normal to have an excessive amount of urine.

2. Exercise during the first six months of pregnancy

Excessive weight gain during pregnancy will cause excessive burden on the pregnant mother, making her more susceptible to gestational hypertension and diabetes. The baby may also grow into a giant baby, causing dystocia. In order to properly control your weight, in addition to paying attention to your diet, you should also exercise moderately.

Usually, you need to engage in at least 30 minutes of moderate-intensity physical activity every day. You can choose sports according to your personal preferences, such as walking, slow dancing, prenatal gymnastics, swimming and other exercises, which are conducive to maintaining a suitable weight and natural delivery.

During pregnancy, it is not suitable to engage in dangerous activities such as jumping, climbing, long-distance travel, standing for long periods of time, diving, horse riding, etc.

3. Reminder

1. Calcium supplementation should be appropriate. Pregnant women must follow the doctor's advice on whether they need additional calcium preparations and how much to supplement.

2. If there is a small amount of vaginal bleeding, lower abdominal pain, back pain, etc., be alert to the possibility of miscarriage. If these symptoms occur, you should go to the hospital for medical treatment in time. Do not diagnose yourself, and do not use folk remedies.

4. Prenatal education

Prenatal education has always been a hot topic. The most common method of "prenatal education" is listening to light music, piano music, etc. Pregnant mothers can listen to such music before going to bed to relax their minds and help them fall asleep. It will make the mother happy physically and mentally, and it will also be beneficial to the healthy growth of the fetus.