What should I pay attention to when I just had an abortion?

For many women who do not want to have children, abortion is the best option. Abortion can stop the growth of the fetus in the abdomen and leave the mother's body at the lowest cost. However, abortion will cause some harm to the body. Therefore, postoperative recovery is very important. If people do not pay attention to care after the abortion, it will affect their recovery after the abortion. So, what should you pay attention to when you just have an abortion?

Things to note after abortion

1. Pay attention to rest and strengthen nutrition. After the abortion, you should rest in bed for 2-3 days, then you can get out of bed and move around, gradually increasing the activity time. Do not engage in heavy physical labor or work in cold water within half a month after the abortion to avoid catching cold. Pay attention to increasing nutrition, eat more protein-rich foods such as fish, meat, eggs, bean products and fresh vegetables rich in vitamins to promote the repair of the endometrium.

2. Keep the vulva clean and strictly prohibit sexual intercourse. After an abortion, the cervix has not completely closed and the endometrium also has a repair process. During this period, special attention should be paid to keeping the vulva clean and hygienic. The sanitary napkins and underwear used should be washed and changed frequently. Do not take a sitz bath within half a month after the operation to prevent dirty water from entering the vagina and causing infection. If you have sex too early after an abortion, it can easily cause acute endometritis, pelvic inflammatory disease, and may also lead to secondary infertility. Therefore, sexual intercourse is strictly prohibited within one month after the abortion.

3. Observe the bleeding situation. If vaginal bleeding lasts for more than one week after an abortion, or is even accompanied by lower abdominal pain, fever, turbid and smelly leucorrhea, and other abnormal symptoms, you should go to the hospital for a follow-up visit in time.

4. Adhere to contraception. After abortion, the ovarian and uterine functions gradually recover, and the ovaries ovulate on schedule. If you do not persist in contraception, you will get pregnant again soon. Therefore, after an abortion, you should choose reliable contraceptive measures as soon as possible, and you must insist on contraception as the main method. You cannot use abortion as a contraceptive measure.

What can't you eat after abortion?

1. Avoid eating irritating foods

Blood replenishment is especially necessary after abortion. And stimulating food will affect the congestion of human organs. Therefore, you cannot eat spicy food after an abortion. Stimulating foods can be very harmful to women who have just had a miscarriage! For example, chili peppers, alcohol, etc., these foods can stimulate congestion of the sexual organs and increase vaginal blood flow.

2. Avoid eating cold foods

What are cold foods? Foods like crabs, snails, and clams. Because warm and nourishing foods are the best for people after an abortion, and cold foods have an impact on the recovery from an abortion, it is recommended to eat more warm and nourishing foods after an abortion.

3. Avoid eating high-fat and greasy foods

Because gastric tension and intestinal motility are weaker after abortion, if patients eat too much of these foods, it is easy to cause indigestion and even reduce appetite. A typical representative of this type of food is fatty meat. Of course, this also includes foods containing other animal fats.

4. Avoid eating raw or cold food

Cold food is very harmful to women after abortion, especially for women with poor spleen and stomach function. Too cold food will damage the spleen and stomach and affect digestion.

5. Avoid eating hard food

This is from the perspective of digestion.