What are the food recipes for breast enhancement?

After the birth of a child, the mother's body shape will inevitably be a little deformed. Especially for mothers who breastfeed, their breasts may shrink after the breastfeeding period ends. Not only will their breasts become smaller, but they will also become very soft. As a result, some women feel very insecure. In fact, we can regulate and recover through exercise, massage and diet. Here, we mainly introduce to you what are the food breast enhancement recipes?

A recipe for breast enlargement: stewed snow clam with papaya and fresh milk

1. Ingredients: 3 snow clams, 1 papaya, 250ml fresh milk. 2. Preparation: Soak the snow frog and wash it. Wash, peel and cut the papaya into pieces. Put them into a stewing pot and fill it with water and rock sugar. Simmer for two or three minutes and then add the milk. 3. Effect: Papaya can enlarge breasts, and snow clam can make the skin delicate and elastic.

Breast enlargement recipe 2: Carrot beef stew

1. Ingredients: half a carrot, 3 taels of beef, salt, soy sauce, star anise, pepper, and 1 tablespoon of sugar. 2. Method: Wash the carrots and beef, cut into pieces, add water and stew in a casserole. After boiling, add soy sauce, star anise, pepper and sugar. 3. Effect: Carotene can prevent ligament fatigue and sagging. Eating more beef can make muscles firmer.

Recipe for breast enlargement: three chicken feet peanut soup

1. Ingredients: 10 chicken feet, 50 grams of peanuts, 20 grams of Shaoxing wine, 10 grams of chopped green onions, 5 grams of sliced ​​ginger, 3 grams of refined salt, 1 gram of MSG, and appropriate amount of chicken oil. 2. Preparation: Chop off the tips of the chicken feet, wash them, add Shaoxing wine, ginger slices and water, add peanuts after 15 minutes on medium heat, add salt to taste and continue cooking on medium heat for 40 minutes, sprinkle with chopped green onions and MSG, drizzle with chicken oil, and cook on high heat for 2 minutes. 3. Function: The combination of high protein in peanuts and rich collagen in chicken feet makes breast enlargement and shaping very easy.

Recipe 4 for breast enhancement: Thai style green papaya salad

1. Ingredients: 1 green papaya. 2. Preparation: Wash, peel and seed the green papaya, cut into strips, soak in ice water (add appropriate amount of sugar to the water) for 10-15 minutes, remove and drain. Mix fish sauce, sugar and lime in a ratio of 1:1:1.5, add appropriate amount of Sriracha sweet chili sauce, chili pieces and minced garlic and mix well to make the sauce. Mix the green papaya shreds and the sauce evenly. Add the chopped peanuts and mint leaves before serving. 3. Effect: Fresh green papaya helps digestion, lubricates the skin, breaks down body fat, stimulates the secretion of female hormones, and stimulates breast hormones.