Can pregnant women cry?

After pregnancy, many pregnant mothers find it difficult to accept the change in identity psychologically, and some even become emotionally sensitive. So, can pregnant women cry? If pregnant mothers feel psychologically uncomfortable, they should not endure it. Although crying will have a certain impact on the development of the fetus, long-term depression will also affect their own physical health and the health of the fetus.

Pregnant women are pregnant women, an identity in human society, who share common psychological, physiological characteristics, and consumption needs. Pregnancy is a special physiological period that requires enhanced nutrition, because all the nutrients needed for fetal growth and development come from the mother, and the pregnant woman herself needs to reserve nutrients for delivery and milk secretion. Therefore, ensuring that the nutritional status of pregnant women remains normal during pregnancy plays a very important role in the pregnancy process and the development of the fetus and baby.

Pregnant women should pay attention to their diet! Avoid the harm of secondhand smoke. Do moderate exercise, have regular prenatal checkups, eat more fruits, and keep a good mood.

There are too many electrical appliances to prevent radiation.

Don’t live in high-rise buildings. Climbing stairs is very tiring for pregnant women. If there is no other way, go downstairs less and walk around appropriately.

Keep up with the nutrition. If you have severe reactions during pregnancy and cannot eat, you can buy milk powder for pregnant women, but pay attention to the brand.

Eat small meals frequently to help absorb nutrients; don’t eat too much fruit, if possible, eat a kiwi fruit (the king of fruits) every day.

Respiratory function changes in early pregnancy. At 18 weeks, the pregnant woman's oxygen consumption increases by 10-20% (50% of which is consumed by the fetus). The lung ventilation volume increases by 40% to meet the oxygen demand of the pregnant woman and the fetus. In addition, the pregnant woman's nose, pharynx, trachea and other respiratory mucosa are congested and edematous, so she is prone to upper respiratory tract infection. Due to the increased demand for oxygen in pregnant women, the condition is likely to worsen when pregnancy is combined with respiratory diseases.