What to do if the nipples are too small?

After puberty, breasts have gradually developed. At this time, girls start to wear bras. Wearing a bra for a long time will make it impossible to observe the health of your breasts. In addition, others can't see it at all, so everyone doesn't care. When you grow up, you find that your nipples are different from others, and yours are smaller. If your nipples are very small, it will lead to a lack of confidence in your future sexual life and become very inferior. Let's see what to do if your nipples are too small?

Girlfriend small nipples

Generally speaking, there are several factors that may cause small nipples. One is congenital. For example, if the family has a genetic history, small nipples are acceptable and do not need to be addressed as long as it does not affect normal breastfeeding. The second thing to consider is the ligaments, connective tissue, and fat tissue inside the breast. Also, the mammary duct pulls the nipple inward. This process causes atrophy of the tissue inside the breast, which can also cause the nipple to become smaller.

The small size is mainly caused by these factors. Everyone's nipple size is different. As long as the nipples are not inverted, there is no need to worry too much. Everyone's developmental age is different, and the choice of bra also has a certain effect on the size of the nipples. The bra should not be too tight. Generally, as long as the nipples are not inverted, it is not a big problem. The first thing you should consider is that it is directly related to your age. Generally, your nipples will become larger after the breastfeeding period.

You should note that your breasts are still in the growth and development period, so it should not affect your life. Pay attention to local cleanliness and hygiene, and wear a pure cotton bra. There is nothing wrong with this. Having big breasts and small nipples is just a developmental problem. There is no problem. It's just like some people are big but have small heads.

1. Pay attention to your clothes. Underwear should be made of cotton and should be changed and washed frequently and exposed to sunlight. If the nipples show signs of redness or cracks, the underwear should be steamed and disinfected and changed and washed frequently.

2. Prevent extrusion. Choose a bra of the right size: Avoid and correct the bad practice of binding the breasts. A bra that is too small and too tight will compress the breasts and affect breathing. Because women mainly breathe through the chest, a bra that is too tight is like a rope around the chest, restricting breathing movements and further aggravating inverted nipples. For girls with larger breasts, more attention should be paid to the looseness of the breasts. For girls who have the habit of sleeping prone, it is necessary to correct this habit in time to prevent the nipples from being squeezed, so as not to aggravate the degree of nipple retraction.

3. Pulling method: When you find that the nipple is inverted, you should use your fingers to gently pull the inverted nipple outward every morning and evening. While stretching, gently massage the nipple with your thumb or index finger for 5-10 minutes each time.

5. Squeezing method: Use a smaller bra or a 10 cm wide strip of cloth to make a hole the size of the nipple at the position of the nipple. After putting on the bra or cloth, squeeze the nipple outwards. Do this for a while and the inverted nipple will become prominent. You can also put a walnut shell or a small porcelain wine holder on the nipple, wear a bra, and apply pressure for a period of time, and the nipple will become protruding.