There is a bad smell during menstruation

In addition to enduring the pain and discomfort of menstruation every month, women also have to secrete blood, sweat, and bacteria, which combine to produce a very unpleasant odor that will smell very bad over time, so regular cleaning is needed. However, considering that it is inconvenient to wash the body during the menstrual period, let’s take a look at how to deal with the odor problem during menstruation? This will avoid embarrassment caused by unpleasant odors.

How to deal with the odor of menstrual blood?

1. Use regular sanitary napkins

People who are prone to private odor usually prefer to use scented sanitary napkins or tampons, but doing so will only make the situation worse, because sanitary napkins with added fragrances can easily disrupt the pH value in the vagina, providing nutrients for bacterial growth, which will make the odor more obvious.

2. Trim your pubic hair

Pay attention to trimming your pubic hair, not shaving it! Thick pubic hair is easily stained by blood and sweat, which not only makes it difficult to ventilate, but incomplete cleaning will also leave odors. Therefore, it is important to develop a good habit of trimming pubic hair regularly.

3. Change your underwear

Not only should you change sanitary napkins regularly, but if possible, you should also change your underwear 2-3 times a day, because once your underwear is stained with menstrual blood, it will leave a terrible smell. Therefore, during your period, remember to put the prepared underwear in your bag so that you can change it together with the sanitary napkin.

4. Take a bath with warm water

Taking a cold shower can stimulate female endocrine disorders, making it easier for bacteria to enter the vagina and cause gynecological diseases. Therefore, it is recommended that you should not take a cold shower during menstruation no matter how hot the weather is. In addition to being harmful to your health, it can also increase unpleasant odors.

5. Wash your hands with soap

In addition to washing your hands after going to the toilet to ensure that no menstrual blood remains under your nails, you should also wash your hands before going to the toilet during your period, and rub your hands thoroughly with soap to kill bacteria. You don't have to worry about bacterial contamination when changing your sanitary napkin at this time; wash your hands again after changing them to avoid any odor residue.

6. Keep it breathable

If the above methods are ineffective, it is recommended that you see a doctor! However, it is recommended that you stop wearing tight pants during your period, otherwise it will only worsen the odor; wear cotton underwear and loose pants instead to keep ventilation so as not to be plagued by bad smells.