What to do if you often have heartburn and acid reflux

Some people often experience symptoms such as heartburn and acid reflux in their daily life and work. These symptoms are generally caused by a cold stomach or some behavioral habits of the patient that have adverse effects on his or her stomach. The gastric mucosal wall of the stomach is stimulated and excited for a long time, so the overall number of gastric mucosal cells increases, resulting in symptoms such as heartburn and acid reflux. Next, let’s take a look at the specific reasons.

1. Adults should drink 3000ml to 5000ml of water every day. After recovery, reduce the dosage to 2000ml. How to drink water: drink when you are hungry, before going to bed, in the middle of the night, and when you wake up early. Remember to drink it on time and in large quantities, just treat it as medicine. Principle: The main cause of stomach problems is excessive stomach acid irritating the gastric mucosa. Drinking water can greatly reduce the concentration of stomach acid. 2. Changing your sleeping position is equally important. Do not sleep on your right side. The best position is to lie on your left side. This will allow bile to flow directly to the intestines and prevent it from flowing back into the stomach and esophagus. Principle: Another major cause of stomach disease is the reflux of bile into the stomach, which corrodes the stomach wall and esophagus. 3. Avoid certain foods; eat less during the onset of stomach problems. It is best to eat noodles until you are 70% full. Taboos, (from main → to secondary) 1. Alcohol → sour → too hard → spicy → pickled food → greasy → too sweet → cold drinks → cold food → fried → convenience food. (The nitrite produced by pickled foods is not only acidic but also hurts the stomach. It can also strongly cause cancer in the digestive system and is more harmful than smoking.) Follow my method and you will be cured in less than two months. Remember; don't think

Just avoid certain foods. You should continue to adhere to the diet after you recover from the illness and avoid the first five or two items according to your own situation. Stomach problems are mostly congenital physiological defects and are hereditary, and cannot be compared with other people. If the stomach pain is gone but you still have hiccups and nausea, you should consider liver and gallbladder disease or poor liver function. Let me teach you a simple palmistry method to identify liver disease. If there are dark or raised vertical lines on the inner side of the nail of the right thumb near the 1/4 of the index finger, it can be concluded that the patient has a long-term or serious liver and gallbladder disease. The severity is proportional to the degree of darkness or elevation. This method is the result of my many years of research and investigation and it is absolutely effective. The above methods are all the results of my stomach disease treatments that failed to work for many years. After failing to find any medical treatment, I looked up books, materials, and consulted famous doctors from all walks of life. I then developed a set of methods to treat stomach disease. I cured my stomach disease myself and have not had a relapse for several years. Don’t forget to tell each other after you recover. My wish is that every stomach disease patient in the world can completely get rid of the torture of stomach disease. I won’t go into details about my history of stomach problems to avoid wasting your precious time. You don’t have to read the following if you don’t want to. There are currently no drugs or medical treatments that can cure stomach problems. Especially for those with bile reflux and excessive gastric acid secretion, don’t even think about the suspense in the advertisements! Who would advertise good things? It's crazy to spend energy and money on advertising something that is in short supply! All patients with stomach problems who have been treated for a long time in major hospitals can follow my method without paying a penny.

It is curable. You can temporarily not give points and let it expire. If it works, saying thank you again will be more heartwarming than you giving me 200 points. The prerequisite for curing stomach problems is 1. The diagnosis of stomach problems must be confirmed, especially for those that cannot be cured in major hospitals, that is, the most common functional diseases leading to bile reflux and excessive gastric acid, causing inflammation, ulcers, and even perforation of the gastroduodenum, esophagus, etc. Symptoms include stomach pain, heartburn, acid reflux, bitter taste in the mouth, bad breath, belching, slow stomach motility, indigestion, and even indigestion. And stomach problems caused by improper diet. 2. Treating stomach problems eliminates the possibility of liver and gallbladder diseases. Liver and gallbladder diseases often manifest themselves as stomach problems or aggravate stomach problems. If liver disease is combined with stomach disease, a two-pronged approach is required, and liver disease requires a combination of Chinese and Western medicine. 3. Be determined to stick to the end, and don't be half-hearted and "cut corners". If you mess with it, it will mess with you. The kidney is the root of the innate constitution, the stomach is the root of the acquired constitution, and if stomach problems are not cured for a long time, not only will they affect the functions of all organs in the body, leading to premature aging of the organs, especially the liver and kidneys. Long-term inflammatory stimulation will directly lead to cell mutation and cancer, greatly shortening human lifespan.

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