How to ovulate

Many female friends feel that their ovulation has become abnormal, which will affect their fertility over time, causing them to suffer from infertility and making it impossible for them to conceive successfully. So they should start from their daily lives and find the specific reasons for their abnormal ovulation. Most of the time, it is caused by menstruation, so they should still regulate their bodies.

How can I ovulate?

Ovulation time

Both menstruation and ovulation are affected by endocrine hormones from the pituitary gland and ovaries and show cyclical changes. The length of their cycles is the same, both occurring once a month, and ovulation occurs between two menstrual periods. Women's menstrual cycles vary in length, but the interval between ovulation and the start of the next menstruation is relatively fixed, usually around 14 days.

Based on this relationship between ovulation and menstruation, the ovulation period can be calculated according to the menstrual cycle. The calculation method is to start from the first day of the next menstrual period. The day of ovulation and the 5 days before and 4 days after it are called the ovulation period.

Ovulation test

Among all the methods of measuring ovulation, the most accurate one is currently the vaginal B-ultrasound monitoring method, which can not only measure whether there are dominant follicles in both ovaries, but also measure the size of the dominant follicles, the thickness of the endometrium, etc. However, this method is generally only used when the patient really needs it. "For example, some women with ectopic pregnancy have had their left fallopian tube removed. In this case, if her left ovary ovulates, she will not be able to get pregnant. Therefore, B-ultrasound can be used to observe which ovary ovulates."

"When using B-ultrasound to monitor follicles, it is best to find a fixed doctor to monitor them." When a doctor observes a dominant follicle from a certain angle, it will be better to monitor the development of the follicle from the same angle next time. "Different medical institutions and different doctors may make different judgments."

Although B-ultrasound monitoring of eggs is currently the most accurate method, ovulation is only one of the factors for successful conception. Even if the egg is detected to be mature and about to be released, it does not necessarily guarantee that the "sowing" at that time will be successful. "In addition to physical conditions, psychological factors are also likely to affect the process of conception."

Holding urine in line can make you irritable, or it may affect the quality of your eggs

It was found that B-ultrasound monitoring of follicles services are widely available, including both vaginal B-ultrasound and abdominal B-ultrasound. If you are having an abdominal B-ultrasound, you need to hold your urine beforehand. Although ultrasound monitoring of follicles usually only takes a few minutes, in some overcrowded hospitals, you may have to wait in line for more than an hour to have your follicles monitored.

"Although there are no side effects of B-ultrasound monitoring of eggs, there is no special need for normal women to do this examination." B-ultrasound monitoring of eggs is not something that can be done just once. It needs to be done several times a month. You have to register and queue up every time. If you become irritable because of this, the quality of your eggs will be poor.

"Pregnancy is a very natural process. It is unscientific to deliberately intervene. The more anxious you are, the less likely you are to get pregnant." He suggested that women who want to monitor their eggs with B-ultrasound should go to a regular hospital and do it under the guidance of a doctor.