What causes abdominal pain after menstruation?

It is very important for women to take care of themselves during menstruation. Some people will experience severe abdominal pain during menstruation. Dysmenorrhea is very normal, but sometimes it is caused by some diseases. If you are not very sure, you can go to the hospital for a check-up and get some prescriptions to regulate yourself. Some people experience abdominal pain after menstruation, which makes them very miserable. Here are some solutions to abdominal pain after menstruation.

1. Keep your abdomen warm

①Drink more hot herbal tea or hot lemon juice.

②Drink brown sugar water. It would be better if the brown sugar water contains ginger, which can help relieve some pain.

③Get a handful of Sichuan peppercorns and crush them. Add water and bring to a boil, put the peppercorns into the pot and add some sliced ​​ginger. Turn off the heat after it boils twice. Pour it into a cup and drink it when the water temperature is suitable.

④ Bathing: Add 1 cup of sea salt and 1 cup of sodium bicarbonate in a warm water tub and soak for 20 minutes. This will help relax muscles and relieve menstrual pain.

⑤ Place a heating pad or hot water bottle on your abdomen for a few minutes at a time. It is best not to place it directly on the skin as hot water can easily cause burns. You can place it directly through your underwear.

2. Exercise moderately

Walking or engaging in other moderate exercise before your period will make you more comfortable during your period. Practice yoga. Yoga has a relaxing effect.

3. Take painkillers

① Taking aspirin can relieve menstrual pain.

② Taking birth control pills can inhibit ovarian ovulation to achieve the effect of pain relief. However, it is forbidden to take too many birth control pills.

③When the pain is severe, you can take painkillers.

4. Others

When you have stomach pain during menstruation, you can cover yourself with a quilt and have a good sleep in bed. Sufficient sleep can relieve some of the pain.

Do you understand it roughly? I hope it helps you. The editor thinks that if you are not particularly unable to bear it, you can choose not to take medicine, because "all medicines are poisonous", it will always have some effects on the body, and you may become dependent on the medicine. The problem still needs to be solved mainly through physical methods. The above methods are all very effective and you can give them a try.