What to do if my aunt is not on time

Many women are prone to irregular menstruation in their lives. There are many reasons for irregular menstruation, usually due to menstrual disorders or uterine diseases. When menstruation is delayed, you need to check whether you are pregnant. You also need to pay more attention to your emotions. Bad emotions or excessive tension and stress can easily lead to delayed menstruation. Keeping a happy mood can help regulate your mood.

What should I do if my aunt is not on time?

The normal menstrual cycle is 28 days and lasts for 3-7 days, but many female friends will face menstrual disorders to a greater or lesser extent, such as a period that is too short or too long, too much or too little menstrual blood, or a period that is sometimes short or sometimes long, or sometimes postponed due to something else. These situations can be called irregular menstruation. Irregular menstruation in women is a common gynecological disease, which manifests as abnormal menstrual cycle or bleeding volume, and may be accompanied by abdominal pain and systemic symptoms before and during menstruation. The cause may be organic disease or dysfunction.

There are many reasons for irregular menstruation, but they can be mainly summarized into the following six:

1. Abnormal emotions cause menstrual disorders

Emotional abnormalities, such as long-term mental depression, mental tension, or severe mental stimulation and psychological trauma, can lead to menstrual disorders or dysmenorrhea or amenorrhea. This is because menstruation is caused by the hormones secreted by the ovaries acting on the endometrium. The hormones secreted by the ovaries are controlled by the hormones released by the pituitary gland and hypothalamus. Therefore, any abnormality in the function of the ovaries, pituitary gland, or hypothalamus will affect menstruation.

2. Cold stimulation causes oligomenorrhea or even amenorrhea

When women are exposed to cold during menstruation, the blood vessels in the pelvis will contract excessively, which can cause oligomenorrhea or even amenorrhea. Therefore, women should pay attention to preventing cold and avoiding dampness during menstruation in their daily life.

3. Dieting causes irregular menstruation

A girl’s body fat must account for at least 17% of her body weight before she can have her first menstruation, and her body fat must reach at least 22% of her body weight to maintain a normal menstrual cycle. Excessive dieting will cause a large amount of fat and protein in the body to be consumed due to insufficient energy intake, resulting in estrogen synthesis disorders and obvious estrogen deficiency, affecting menstruation, or even causing scanty menstruation or amenorrhea. Therefore, women who pursue a slim figure must not diet blindly.

4. Smoking and drinking cause menstrual disorders

Certain ingredients and alcohol in cigarettes can interfere with physiological processes related to menstruation and cause menstrual disorders. Among women who smoke and drink excessively, 25% to 32% go to the hospital for treatment due to menstrual disorders. Among women who smoke more than one pack of cigarettes a day or drink more than 100 ml of strong liquor, the incidence of menstrual disorders is three times that of women who do not smoke or drink. Therefore, women should not smoke and drink less alcohol.

5. Obesity can also cause menstrual disorders

Obesity is caused by consuming more calories than the body consumes. Long-term obesity in women will result in endocrine and metabolic disorders, leading to menstrual disorders, infrequent menstruation, amenorrhea, and functional uterine bleeding. In clinical medicine, it is often found that the histological changes in the ovaries of obese patients are very similar to polycystic ovary syndrome. When the weight is lost, menstruation resumes and ovarian changes disappear. Contemporary medicine has confirmed that obesity can cause menstrual irregularities.

6. Caused by organic disease or drugs

Including local inflammation, tumors and developmental abnormalities, malnutrition of the reproductive organs; intracranial diseases; other endocrine dysfunctions, such as abnormal thyroid and adrenal cortex function, diabetes, Sheehan's disease, etc.; liver diseases; blood diseases, etc. Menstrual irregularities may occur in women who use drugs to treat mental illnesses, endocrine preparations, or intrauterine devices for contraception. Certain occupations, such as long-distance runners, are prone to amenorrhea. In addition, some abnormal bleeding during pregnancy is often mistaken for menstrual irregularities.