What to eat after taking medicine for abortion

Whether it is medical abortion or surgical abortion, it is very harmful to women's health and needs to be well adjusted, especially in diet. You must eat more foods rich in nutrients. You also need to pay more attention to keeping warm, rest, and adjust your body. If you don't pay attention, it is easy to get sick, which may still affect women's future fertility.

What is good to eat after taking medicine to stew chicken?

You can eat black chicken after miscarriage, which can replenish qi and blood, regulate menstruation and stop leucorrhea. It is recommended to boil black chicken with bones (crushed) for the best nourishing effect. Do not use a pressure cooker when stewing. It is best to use a casserole and simmer over low heat. Sexual intercourse is prohibited within two months after the operation. At the same time, the vulva should be cleaned every day and underwear should be changed frequently. Most women after abortion suffer from both qi and blood damage, so they should eat more foods that replenish qi and blood.

Diet principles after miscarriage

1. Supplement protein: Protein is an important component of antibodies. If the intake is insufficient, the body's resistance will be reduced. Within half a month after artificial abortion, 1.5 grams to 2 grams of protein should be given for every kilogram of body weight, and the daily amount is about 100 grams to 150 grams. Therefore, you can eat more chicken, lean pork, eggs, milk, beans, and bean products.

2. Vitamin supplement: After an abortion, the body is weak and often sweats. Therefore, water should be replenished in small amounts and multiple times to reduce water evaporation. A lot of water-soluble vitamins are excreted in sweat, especially vitamin C, vitamin B1, and vitamin B2. Therefore, you should eat more fresh vegetables and fruits. This also helps prevent constipation.

3. Limit fat and avoid spicy food: On the basis of a normal diet, appropriately limit fat. Within one week after surgery, fat should be controlled at around 80 grams per day. People with menstrual disorders should avoid eating irritating foods, such as chili peppers, wine, vinegar, pepper, ginger, etc. These foods can stimulate congestion of the sexual organs and increase menstrual volume. They should also avoid eating cold foods such as crabs, snails, and clams.

What not to eat after miscarriage

1. Avoid eating spicy foods. Blood replenishment is especially necessary after abortion. And stimulating food will affect the congestion of human organs. Therefore, you cannot eat spicy food after an abortion. Stimulating foods can be very harmful to women who have just had a miscarriage! For example, chili peppers, alcohol, etc., these foods can stimulate congestion of the sexual organs and increase vaginal blood flow.

2. Avoid eating cold food. Foods such as crabs, snails, and clams. Because warm and nourishing foods are the best for people after an abortion, and cold foods have an impact on the recovery from an abortion, it is recommended to eat more warm and nourishing foods after an abortion.

3. Avoid eating high-fat and greasy foods. Because gastric tension and intestinal motility are weaker after abortion, if patients eat too much of these foods, it is easy to cause indigestion and even reduce appetite. A typical representative of this type of food is fatty meat. Of course, this also includes foods containing other animal fats.

4. Avoid eating raw or cold food. Raw and cold food has a very adverse effect on women after abortion, especially for women with poor spleen and stomach function. Too cold food will damage the spleen and stomach and affect digestion.