The breasts will become bigger after pregnancy, mainly because the secretion of milk will promote the re-development of the breasts and prepare for breastfeeding. However, this secondary development is temporary. After the lactation period and pregnancy period, the breasts will become smaller. Therefore, if female friends want to enlarge their breasts, they can adjust their bras and massage their breasts during pregnancy to stimulate breast development, and eat some foods that enhance breast size and secrete milk. This secondary development is also temporary. As time goes by, the breasts will slowly return to their previous size. So, for expectant mothers, what can they do to delay or reduce the "shrinkage" of their breasts? 1. Choose an adjustable bra During this stage of pregnancy, pregnant mothers should not wear bras that are too tight, but they should also choose bras that are of appropriate tightness and preferably adjustable. They should not only support the breasts well, but also avoid the discomfort caused by the bra being too tight and rubbing against the nipples. It is best to take off the bra when sleeping or resting, which is beneficial to the blood circulation of the breasts. 2. You can use warm water to clean your chest In the later stages of pregnancy, pregnant mothers need to clean their nipples with warm water and a clean towel every day to wash away the secretions on the nipples, and then apply a little baby oil on the nipples. This will increase the elasticity and ability to withstand stimulation of the entire breasts. 3. Do different finger massages according to the different stages of pregnancy In the early stages of pregnancy, pregnant mothers can use a circular breast massage method, placing their hands on the upper and lower parts of the chest, with five fingers together, moving forward in small circles and then continuing to massage until the entire breast is massaged. In the late pregnancy, the mother can use the spiral massage method, that is, hold the breast with one hand, place the index and middle fingers of the other hand on the breast, and massage from the base of the breast in small circles. |
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