What to do if a woman has small breasts

Many women have the problem of small breasts. Small breasts can also have a negative impact on a woman's figure. People generally like to use terms like "flat chest" or "Princess Taiping" to tease women with small breasts. In fact, small breasts can be improved through certain methods, and different improvement methods need to be adopted according to the causes of small breasts. Next, I will introduce to you the causes of small breasts and how to improve them!

1. What to do if you have small breasts

1. Congenital flat chest. Many people have long complained that the developmental characteristics of the human body come from parents, and breast development is no exception. Fundamental genetic developmental problems are difficult to change, but basic dietary adjustments and massage can improve the rate of development, thereby seizing the best opportunity and achieving the effect of breast enhancement.

2. Thin body leads to small breasts. Some girls are born thin and have a fast metabolism. Even if they eat a lot, they won't gain weight. Their breasts will also be underdeveloped due to the rapid metabolism of nutrients.

3. Unbalanced nutrition leads to flat and small breasts. Many women, in the early stages of puberty, have unbalanced nutrition due to bad habits such as picky eating and staying up late, which leads to insufficient nutrition and slow absorption. Some girls go on a diet or reduce their breasts to lose weight, which are all cases of this.

4. Postpartum mothers have flat breasts. A mother's breasts will naturally swell and grow larger during pregnancy, but will shrink again after weaning due to normal physiological shrinkage. Although there will not be a noticeable change in the cup size, the breasts will be noticeably flatter and sagging than before pregnancy.

Second, the cause of small breasts

1. Drinking too little water. Water can promote the body's metabolism, moisturize the skin, and help breast development. If too little water is consumed, the breast skin will easily become dry and loose, which will also affect the size of the breasts.

2. Intense dieting. Many women adopt drastic fasting or dieting methods to lose weight, which puts the body in a state of hunger for a long time. Although the weight drops rapidly in the short term, the breasts lose a lot of fat and collagen in their structure, and malnutrition causes the skin to shrink and sag. Therefore, some people often find that their breasts have shrunk after losing weight.

3. Don’t eat any oil at all. Fat is one of the key factors that determine breast size. A moderate intake of fat can keep the breasts plump. If the diet completely lacks fat, the breasts will gradually shrink, become loose, and even sag due to malnutrition.

4. Excessive caffeine. A university study found that if women drink more than three cups of coffee a day, the excessive caffeine intake may cause a slight reduction in the size of their breasts due to hormonal changes in the body.

3. What are the methods for breast enhancement?

1. Breast augmentation with implants. The breast implants used in breast augmentation surgery are silicone gel implants. In terms of appearance, it can be divided into round (high-end surface, mid-to-high-end surface, and low-end surface) and teardrop-shaped. Currently, the most commonly used is the round rough-surface prosthesis. Different prosthesis shapes and specifications are selected according to personal foundation (refer to height, weight, body shape and chest size). The more commonly used ones are the high-end surface and mid-to-high-end surface. Generally speaking, people with smaller, tighter and flatter chests tend to choose higher-end ES surfaces, because the breasts are not well developed and will feel softer.

2. Breast augmentation with autologous fat injection. This type of breast augmentation is usually called green breast augmentation, and its material is selected from autologous fat. It is usually taken from the autologous buttocks, where there are more pre-fat cells. After being moved to the chest, they can grow into fat cells and increase the size of the chest. It can achieve the purpose of breast augmentation while losing weight, killing two birds with one stone and making the curves more perfect. It is a new breast augmentation method that is safe and more in line with physiological characteristics.