What medicine to take for dysmenorrhea

Dysmenorrhea is a problem that many women have. It is not recommended to take medicine for dysmenorrhea, because women's resistance is weak during menstruation. Taking medicine will inevitably have a certain impact on their physical health. So, how can women relieve dysmenorrhea? In fact, when women have symptoms of dysmenorrhea, they can choose to drink brown sugar water, hawthorn water, or motherwort tea!

1. Brown sugar water

The main ingredients for making brown sugar water are ginger and brown sugar. The specific steps are as follows: First, prepare an appropriate amount of ginger, wash it and cut it into slices, then put it into the pot, add an appropriate amount of water, and boil it over high heat. The second step is, after the water boils, turn to medium-low heat and continue cooking. When only half of the ginger water is left, add brown sugar and stir while cooking. Turn off the heat after it boils again. Brown sugar water has the effects of promoting blood circulation, removing blood stasis, warming the meridians and dispersing cold. It can effectively improve the symptoms of dysmenorrhea and is the first choice for many women with dysmenorrhea.

2. Hawthorn water

The main ingredients for making hawthorn water are hawthorn pulp, cinnamon twigs and brown sugar. The specific steps are as follows: Step 1, put the washed hawthorn meat and cinnamon twigs into the pot, and then add two bowls of water. The second step is to boil the tea over high heat, then slowly simmer over low heat. When only half of the tea is left, add an appropriate amount of brown sugar (according to your preference), stir well, and then boil again. Hawthorn water can promote blood circulation, remove blood stasis, warm the meridians and relieve pain, and can effectively improve the symptoms of dysmenorrhea.

3. Motherwort tea

The main ingredients for making motherwort tea are motherwort, brown sugar and cyperus rotundus. The specific steps are as follows: Step 1, add appropriate amount of water to the pot, bring to a boil, then add motherwort, brown sugar and angelica root, then turn to low heat and cook for about a quarter of an hour. Motherwort tea has a good menstrual regulating effect and can relieve dysmenorrhea symptoms. In addition, women who have had a miscarriage can also regulate their menstruation through motherwort tea.

If you are a female friend who has symptoms of dysmenorrhea, you might as well try the three types of tea mentioned above. The effect of relieving dysmenorrhea is very significant. In addition, women must keep warm before and after menstruation, avoid cold water and cold drinks, so as not to aggravate the symptoms of dysmenorrhea. In addition, there are many causes of dysmenorrhea. If female friends have long-term dysmenorrhea and it is not relieved, they need to consider whether the dysmenorrhea is caused by disease. They must see a regular gynecologist as soon as possible to find the cause and treat it symptomatically.