Menstruation is also an important basis for judging whether a woman's endocrine system is normal. Therefore, during menstruation, female friends should pay special attention to the existence, form and color of menstruation. And every woman's physical condition is different, so the physical condition during menstruation is also different. Many women find that the amount of menstruation is particularly small. At this time, what kind of medicine can effectively regulate this situation? What medicine can I take to regulate scanty menstruation? 1. Take 5 grams of Poria cocos twice a day and swallow it. Used for those with phlegm and dampness. 2. Take Heche Dazao Pills twice a day, 3 grams each time, and swallow them. Used for those with kidney deficiency and insufficient essence. 3. Take 5 tablets of Tiaojing Huoxue tablets 3 times a day. Used for those with menstrual disorders due to qi stagnation and blood stasis. 4. Take motherwort paste 3 times a day, 2 spoons each time, and drink it with boiled water. It can be used for those with menstrual problems and can be taken 2 to 3 days before menstruation. How to regulate scanty menstruation Black fungus and jujube soup: 20 jujubes, 10 grams of black fungus, 10 grams of brown sugar, add water and stew the soup, once in the morning and once in the evening. Mutton, ginger and angelica soup: 10 grams each of angelica and ginger, 100 grams of mutton slices, add water and cook together, add salt after it is cooked, drink the soup and eat the meat. Motherwort Black-bone Chicken Soup: 1 black-bone chicken, 9 grams each of angelica, astragalus, and poria, 30 grams of motherwort. Wash the chicken, remove the internal organs, put the medicine into the chicken's abdomen and sew it up with thread, put it in a casserole and cook it, remove the residue, add seasonings and eat the meat and drink the soup. Take it in 2-3 times. Take 1 dose a day before menstruation, 3-5 times in a row. Get enough sleep As the saying goes: "Women are based on blood and their liver is their innate nature." Nourishing liver and blood is vital for women. If the liver blood is insufficient, the menstrual volume will easily become less. Sleeping is better for nourishing liver blood than eating. Therefore, people with scanty menstrual flow must ensure adequate sleep and fall asleep before 11 p.m. at the latest to nourish the liver blood and change the situation of scanty menstrual flow. Causes of scanty menstruation 1. Excessive dieting to lose weight. For various reasons, many women have very high requirements for their body shape. Women's menstruation is closely related to their weight and body fat content. Especially women who have menstrual problems should stop losing weight, strengthen nutrition, and restore health. 2. Irregular work and rest schedule, endocrine disorders, fast-paced life, high-intensity work, and if you encounter those uncomfortable days every month, many women will probably go crazy. If you do not pay attention to maintaining a good work and rest schedule and relax at this time, it is likely to cause oligomenorrhea. 3. Women who are often depressed and sulking should never hold back when they feel wronged. From the perspective of traditional Chinese medicine, holding back can easily cause liver depression and qi stagnation, thereby reducing menstrual flow. In addition, excessive mental stimulation, tension and psychological trauma can also cause oligomenorrhea. 4. After artificial abortion, the ovaries can generally resume ovulation function within 22 days, and menstruation will occur in about 1 month. However, a small number of women experience prolonged menstruation, irregular cycles, and amenorrhea after artificial abortion, which usually return to normal after 2-3 months. 5. Ovarian dysfunction. The function of the ovaries directly affects women's menstruation. In the late menstrual period, the menstrual volume is small. Most modern medicine believes that this is related to poor follicular development or anovulation. Therefore, promoting ovulation and strengthening ovarian function are the main links in the treatment of oligomenorrhea. 6. Chest lesions: Many women experience premenstrual breast pain but little menstrual flow. Do not take this lightly, because symptoms such as breast pain may be caused by liver depression and qi stagnation. You need to soothe the liver and regulate qi, and unblock the blood vessels to achieve the overall menstrual regulation effect. |
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