Is it normal to have dark labia?

The darkening of the labia is generally a normal phenomenon. There are many reasons for the darkening of the labia, which is related to age. The older you are, the higher the possibility of darkening of the labia. In addition, if you do not pay attention to the care of your private parts, it may accelerate the darkening phenomenon. For example, inflammation can easily lead to pigmentation. If you have sex too frequently, it can also easily lead to severe darkening of the labia.

Is it normal to have dark labia?

1. Genetic causes

The original color of nipples or labia majora and labia minora is determined by genetic factors. Even if the labia of young women who have no experience of pregnancy or childbirth are dark, it is congenital. It would be very rude to think that she has been "played with".

2. Too frequent sex life

During sexual intercourse, the labia majora is repeatedly stimulated by external friction, which results in increased local pigmentation. The color of the labia majora will become darker over time. This is a normal physiological phenomenon. At the same time, the melanin produced by hormones during sexual stimulation will also turn the labia majora dark.

3. Normal pigmentation

The color of a woman's genitals is affected by the amount of melanin deposited in the body, which is also related to female hormones. The depth of this color varies from person to person and is related to the amount of pigment in the individual. Women who are born with fair skin will have a slightly pink tint, while women who are born with darker skin will have darker genital pigmentation.

In addition, long-term menstrual irregularities, drug stimulation, chronic inflammation, diabetes, etc. may also cause the labia to darken.

If you still want to restore the "pink and tender" days of your girlhood, you can also try some products that can "whiten" your genitals, but you need to use them with caution. After all, safety and health are the primary prerequisites for women to care for their private parts. Remember not to use drugs blindly.

How to improve dark labia?

1. Wear less tight clothes

In order to slow down the darkening of the private parts in all aspects, we cannot miss any details and cannot let any negligence affect the color change of the private parts. Even when it comes to daily dressing, there are many things you need to pay attention to. Experts remind that in order to reduce friction on private parts, try to avoid wearing jeans or similar tight pants.

In addition, try to avoid wearing pointed high heels to avoid rubbing your private parts too hard with your legs when walking.

2. Multi-pronged approach to stabilize hormones

Studies have confirmed that the darkening of women's labia is closely related to hormonal imbalance in their bodies. Experts remind that there are many reasons that lead to hormonal disorders. Therefore, in order to prevent the darkening of private parts caused by hormonal changes, female friends need to start from multiple aspects and take a multi-pronged approach to prevention, such as getting more rest, drinking more water, and eating more vegetables.

3. Control the frequency of sex

We all know that sex is also one of the common factors that cause labia to darken. Therefore, for the majority of female friends, you should pay attention to the frequency of sexual intercourse and not always accommodate men. Try to control the number of sexual intercourse per week within a relatively reasonable range. It is best not to exceed 3 times, so as not to aggravate the darkening of the private parts. But female friends must not be afraid of sex. Sex is wonderful and it is the lubricant of the relationship between men and women.

4. Take good care of your genitals on a daily basis

(1) Try to wear cotton underwear.

(2) When using public toilets, try to choose squat toilets.

(3) Gently dry your private parts after bathing.

(4) Not using special detergent to clean the genitals.

(5) Change underwear frequently (or wear disposable underwear).

(6) You can drink more yogurt and cranberry juice on a daily basis.

(7) Wash underwear with warm water and preferably expose to the sun.

(8) After urinating, wipe gently from front to back.

(9) If there is excessive secretion, use a sanitary pad (do not wear pants that are too tight).