What to eat to help endometrial growth

Many female friends have problems with their endometrium due to various reasons, and some even have a too thin endometrium. This will make it impossible for them to give birth normally. So if they want to promote the growth of their endometrium through some food, they can eat more foods rich in estrogen. However, the most important thing is to use drug treatment.

The general treatment for PCOS patients is mainly based on diet adjustment and weight control. A decrease in body mass index (BMI) will improve reproductive outcomes, which shows that weight loss can affect reproductive endocrine. When obese, hyperandrogenemic, and anovulatory women were asked to lose weight, it was found that weight loss reduced insulin and free testosterone while increasing SHBG. Studies on the relationship between hyperinsulinemia (fasting and postprandial) and anovulation also show that reduced insulin levels are the cause of the impact on ovulation recovery. The outcome of ovulation induction was associated with BMI, indicating that weight could affect pregnancy outcomes.

Controlling your weight has implications for both fertility and serious metabolic disorders. Exercise as a method of weight loss reduces insulin concentrations by utilizing glucose in peripheral tissues. In addition, low-calorie food intake will also reduce insulin secretion. Reducing weight can reduce blood insulin concentration and increase the concentration of sex hormone binding globulin and insulin-like growth factor binding protein, resulting in reduced ovarian androgen secretion and a decrease in free testosterone in the blood. A 5% weight loss can alleviate the symptoms of hyperandrogenism, so the diet of PCOS patients should be low in carbohydrates and fat. Reducing weight through dietary adjustment and exercise is the basic method to improve PCOS hyperandrogenism.

In summary, carrying out daily tasks or exercising regularly or participating in weight loss training may be beneficial to long-term physical health, ovulation, and pregnancy. Good eating habits and exercise can promote weight loss, which can increase pregnancy rates and reduce treatment costs. It is a simple way to treat subfertility.

Diet therapy

1. Rose soup: 15g rose, appropriate amount of brown sugar, decoct and drink all at once. Suitable for infertility caused by qi stagnation and blood stasis.

2. 30g of hawthorn charcoal, 30g of brown sugar, 15g of sunflower seeds, decoct into 2 small bowls of water, take twice a day. Suitable for dysmenorrhea of ​​blood stasis type.

Enema therapy

Salvia miltiorrhiza: 30g, Trillium: 20g, Curcuma: 20g, Angelica: 20g, Red Caulis: 30g, Patrinia: 20g, Persica: 20g, Carthamus: 20g, Ligusticum chuanxiong: 15g, Corydalis: 15g, Rhubarb: 15g, decoct the above medicines into 100 ml, retain the enema every night, once a day, stop using during menstruation. Suitable for dysmenorrhea caused by endometriosis, ovarian endometriosis cysts and rectal endometriosis.