What to do if your breasts are leaking breast milk

Many breastfeeding mothers must have experienced the problem of breast milk leakage, because the breasts of breastfeeding mothers will be in a state of swollen milk. If the milk swells too much, it will lead to milk leakage. Breast milk leakage will keep women's breasts in a moist environment for a long time, which will affect the normal living conditions and quality of life of the mother. So what methods should be used to effectively solve the problem of breast milk leakage?

What to do if milk leaks

As for what to do if milk leaks, there is currently no method that can 100% prevent milk leaks during breastfeeding, but breastfeeding or expressing milk before your breasts become too full can play a good role. For milk leakage, you can do the following:

1. Wear a larger bra. During breastfeeding, you can wear a suitable bra to lift your breasts, and make sure that the nipples are not lower than horizontal. If you feel your breasts are swollen, feed your baby or express the milk in time.

2. Use a breast pump. For mothers who have severe milk leakage, you can consider wearing a breast protector. When milk leaks, the leaked milk can flow into a breast protector to avoid the embarrassment of wet breasts in early summer.

3. Reduce stimulation. Try to avoid seeing situations that can trigger conditioned reflexes, such as other mothers feeding or babies sucking bottles.

4. Vacuum air before going out. If the mother is worried about the embarrassment of leaking milk when going out, she can use a breast pump to empty the milk in advance and then wear a bra with a protective pad. In an emergency, you can cross your hands and press your breasts hard to prevent the milk from flowing out quickly. At the same time, you can prepare spare clothes in advance and change them in the bathroom.

5. Bring your own towel to wipe. This method can be done at home or outside. Always have a clean towel or nursing pad with you to wipe or prevent your clothes from getting wet.

6. If the milk leakage problem is serious, you can consult an expert for appropriate treatment and adjustments.

When milk leakage occurs, don't be embarrassed or anxious, just stay calm and relaxed. At the same time, you should check breastfeeding and try different feeding positions, which can also help reduce milk leakage.