What to do if your girlfriend has a flat chest

Every woman wants to have firm breasts. Breasts are an important condition for showing female characteristics. However, some women have very big breasts, but some women have very small breasts. If the breasts are too small, it will make women very inferior and may also affect future breastfeeding. For women with flat breasts, they can use some breast enhancement methods to make their breasts bigger.

What should I do if my girlfriend has a flat chest?

1. Choose the right underwear

Women with big breasts should choose the right underwear, otherwise it will affect breast development. Some women have high breasts, but their breast muscles are loose, and they are afraid of breast compression, so they do not wear bras for the sake of comfort, which can easily lead to sagging breasts. If you want to overcome and correct these shortcomings, you must learn how to choose underwear. You should choose a bra that is one size larger than usual, and try to use underwires and bras with reinforced sides to enhance the support from bottom to top.

2. Adjust the correct posture

When walking or sitting, you must develop a posture with your chest up and your stomach in. Do chest expansion exercises every morning. Stretch your arms or elbows flat and stretch them backwards as far as you can. Then raise your arms with your palms facing forward and move backwards with force. When sitting, the upper body should be basically straight, and the chest should be 10 cm away from the edge of the table. This is very beneficial for relieving chest fatigue and protecting the physiological activity of the breasts.

3. Keep massaging your chest

Apply Motin evenly on breasts. Spread your ten fingers and place your hands on the bottom of one breast. Starting from the bottom, slowly push towards the nipple. Alternatively, cover one nipple with the palms of both hands, press five fingers on the bottom of the breast, pull radially toward the nipple, and repeat more than 30 times.

4. Let the chest breathe aerobicly

Push-ups can help exercise your chest muscles and make your breasts fuller. If you want to be a beautiful woman with big breasts, you only need to spend 10 minutes every day to care for your breasts and you will get what you want. This set of breast enhancement exercises is simple.

Its focus is on exercising the chest muscles, improving breast support, and thereby promoting blood circulation and strengthening the elasticity of the chest skin. Only exercise can really make your breasts firm, healthy and beautiful, giving you a perfect and charming upper body curve!

Causes of small breasts in women

1. Wrong massage

Many girls try to enlarge their breasts by massaging acupoints, but incorrect massage methods will not be effective, and remembering the wrong acupoints will also be futile. Improper massage is an important reason for small breasts in women.

2. Unreasonable dieting

Dieting to lose weight is the main reason why modern women have small breasts. Dieting is a weight loss method chosen by many girls, but their bodies haven’t lost weight yet, but their breasts have become smaller. This is because there is a large amount of fat tissue in the breasts. Dieting to lose weight will lead to insufficient nutrition, which will cause the breasts to become smaller.

3. Wrong bra wearing method

If women want to have bigger breasts, they must learn how to wear a bra correctly. Many women buy a bra without trying it on before buying it home. In fact, a bra that is too small will affect the development of the breasts, while wearing a bra that is too large for a long time may cause sagging breasts. As women age, and before and after marriage or pregnancy, the size of their breasts will change. When buying a bra, you need to adjust the size and try it on before buying.

4. Unscientific diet

In order to maintain a slim figure, many girls only eat vegetarian food and not meat. This will not only cause their breasts to not grow bigger, but also have adverse effects on their physical health.