What is the normal body temperature on the day of ovulation?

A woman's ovulation day is also known as the dangerous period, because during this period the woman's body is in the ovulation stage, so the chance of pregnancy will greatly increase. Many women will noticeably feel an increase in body temperature when they reach the ovulation day. This is a physiological phenomenon caused by ovulation, so there is no need to worry too much about the increase in body temperature. What is the normal body temperature of a woman during ovulation?

1. How to measure body temperature during ovulation

It usually takes 5-10 minutes to measure body temperature. A dedicated port table should also be used. If a woman has a normal menstrual cycle, the day of ovulation is actually relatively fixed. It should be about 14 days before the next menstrual period. For example, if this period is on March 5th, and the next period may be on April 5th, the ovulation day may be around March 20th. For women with irregular menstruation, the date of ovulation may be difficult to grasp. Generally, the easiest way is to find out the date of ovulation by measuring basal body temperature. The correct way to measure basal body temperature is to start measuring it orally in bed after waking up every morning without doing any activity.

After measuring, mark your daily body temperature on the temperature sheet until you hear your temperature rises by 0.5 degrees compared to the previous day and lasts for three to five days. The day when your temperature rises may be the day of ovulation. If you want to conceive during your ovulation period, the best days to conceive are when your body temperature rises one or two days before having sex, as this gives you the highest pregnancy rate.

2. What is the body temperature during ovulation?

What is a woman's body temperature during ovulation? Generally it is between 36.6 and 37 degrees.

A woman's basal body temperature generally changes with the ovulation period. In the first half of a woman's menstrual cycle, the body temperature fluctuates below 36.6 degrees. After ovulation, it will enter the second half of the menstrual cycle. Normally, the body temperature will be higher than the first half. The normal fluctuation is between 36.6 degrees and 37 degrees. If the body temperature rises, it means ovulation. After about two weeks of high temperature, the woman's body temperature will drop again, and then she will have her menstrual period.

If a woman is pregnant, her basal body temperature will no longer drop. Generally, women's body temperature during ovulation will vary depending on their physical condition. It is recommended to test your body temperature regularly. If any abnormalities occur, you must seek medical attention in time.

For normal women, basal body temperature changes cyclically along with the menstrual cycle. When a woman ovulates, it is also the time before her basal body temperature rises or when it rises from low to high. After ovulation, an increase in basal temperature indicates that ovulation has occurred. Therefore, the first three days when a woman’s basal body temperature is at an elevated level are the “fertile period”. At this time, women can know through daily measurements that the body temperature generally rises by 0.3℃-0.5C℃.

This article introduces in detail the body temperature of women during ovulation, and also introduces how to monitor the body temperature of women during ovulation. Generally speaking, a woman's body temperature during ovulation will remain between 36.6-37 degrees. If you find that your body temperature is a little higher than usual, it means that ovulation has arrived.