Menstrual discharge is not clean and brown

Normal menstruation lasts for seven days. If it exceeds ten days, it is considered a delayed menstruation. If the menstruation is not clean, you need to use blood-activating medicine to treat it. There are many medicines for regulating menstruation, and you need to take medicine to treat it. If the menstruation is not complete, you should be careful of anemia and other diseases. How to treat irregular menstruation?

I have brown discharge during my period

It is caused by blood remaining in the reproductive system for too long. If there are no symptoms such as abdominal pain, yellow leucorrhea, strong odor or vulvar itching, you can observe again without worrying too much. If you only experience prolonged menstruation or prolonged menstruation once or twice, it may be related to your bad lifestyle such as mentality and diet. However, long-term menstrual duration may also be accompanied by abnormal vaginal discharge, which is mostly caused by gynecological diseases. Usually you can wash the vulva with warm water to keep the area dry and clean to avoid infection.

Try not to exercise excessively during your menstrual period. Excessive exercise during menstruation may cause general discomfort, especially abdominal distension and pain. In addition, if you do exercises that squeeze the abdomen, such as push-ups, it may cause prolonged menstruation, abdominal pain, back pain, etc. Not suitable for married life. During menstruation, the uterine endometrium is shed and the surface is injured. If you have sex, it is easy to introduce bacteria into the uterus and cause intrauterine infection, which will also cause menstrual pain. Therefore, sexual intercourse should be minimized during the menstrual period.

What to do if your period is not over

1. Targeted treatment If the prolonged menstruation is caused by some gynecological diseases, women must seek medical treatment in time. Only after the disease is cured can the menstruation be relieved from the source and restored as soon as possible. 2. Pay attention to mental factors. No matter what the cause of irregular menstruation, the patient should maintain a happy mood, especially during the menstrual period, so that the menstruation can be discharged more smoothly. 3. Balanced diet A lot of supplements containing hormones will disrupt the normal hormone balance in the body, which will cause increased menstrual volume and prolonged menstruation. Therefore, female friends need to eat properly, they need to eat everything such as vegetables, fruits, meat, eggs, etc., but in moderation. 4. Avoid long-term and extensive contact with various electronic devices. Electromagnetic radiation can have adverse effects on human senses and on women's endocrine and reproductive functions. Try to avoid radiation sources as much as possible, put some green plants in the office, and eat more foods rich in vitamin C to reduce damage. 5. Balancing your own growth hormone is important. Hormone regulation can have an effect on breast hyperplasia, breast lumps, fibroids, ovarian dysfunction, irregular menstruation, endometrial hyperplasia, adenomyosis, etc., while promoting the dissolution of free fatty acids, accelerating the body's metabolic efficiency, detoxifying the body, protecting the liver, and anti-aging.