How to treat postpartum disease? These methods are good for recovery

Many women do not pay attention during the confinement period, and will suffer from postpartum diseases if they catch a cold, are in a bad mood, or are too tired. Postpartum diseases have a great impact on their future life. It is necessary to treat postpartum diseases as early as possible. Daily diet conditioning is also very important. Do not eat spicy and irritating foods and get more rest.

1. Early detection and early treatment

During the month of confinement, no matter what disease you have, you should discover it early and seek medical treatment in time. If some women have persistent fever after delivery, it is necessary to find out the cause and be alert to possible infectious lesions in the body, such as pelvic inflammatory disease, endometritis, mastitis, inflammation of the episiotomy wound or cesarean section wound, etc. Once diagnosed, effective anti-infection treatment should be carried out in time. If you do not take it seriously and mistakenly think it is a common cold and do not seek medical treatment in time, the inflammation will spread or become a chronic lesion, and the course of the disease will easily migrate or even become incurable.

2. Symptomatic treatment

Whether it is normal or during the "confinement period", if you get sick, you should go to a regular hospital to seek professional medical treatment. If you blindly seek medical treatment, are keen on folk remedies and secret recipes, or take it for granted to buy medicines and take them, etc., it is possible to delay diagnosis and treatment, and the disease will become chronic and long-term. If you have already suffered from the so-called "confinement disease" such as low back pain, you should use comprehensive treatment methods such as drugs, physical therapy, and physical exercise under the guidance of a specialist.

3. Daily diet

Dietary adjustments during the postpartum period are as important as those during pregnancy. Because mothers need extra nutrition to make up for the consumption during delivery and breastfeeding. However, within the first one or two days after delivery, the mother should eat light and easily digestible food. In the future, the diet should be nutritious and provide enough calories. Do not overeat or starve, do not eat raw, cold or spicy food, and do not go on a diet for fear of obesity. Eat more milk, rice bran, bran, carrots and other foods rich in vitamins C, D and B vitamins, increase the proportion of vegetarian food in the diet, and avoid osteoporosis caused by low back pain.

4. Rest, recuperation and exercise

After giving birth, the mother will be very tired, so she should rest in bed for the first two days. While resting in bed. But you still need to turn over and move more often. You can get up to wash, brush your teeth, and go to the bathroom. Before getting up, you should sit up for a while and only get out of bed when you don't feel dizzy. If you have always been in good health and fatigue has been eliminated, you can get up 24 hours after giving birth. As for the amount of activity after getting up, it should be increased slowly. On the first day after getting up, sit by the bed for half an hour in the morning and evening. On the second day, you can walk around the room, and then gradually increase the range and time of activities.

5. Keep a good mood

Don't be angry or irritable, be open-minded, think less and less, keep your hands and feet warm, and avoid stimulation from cold water; avoid overwork, do more prone and chest-knee positions during the confinement period to help the uterus maintain an anal position; do more anal contraction exercises to strengthen the elasticity of the pelvic floor muscles; ask your health doctor to guide you in doing postpartum aerobics.