What to do if you have severe bad breath during pregnancy

After becoming pregnant, women should pay special attention to their body changes and health conditions. Because women in this period often have low immunity, some diseases are more likely to invade, so they should pay attention to timely treatment. However, some women will experience special conditions after pregnancy, such as bad breath. So what should you do if you have severe bad breath during pregnancy?

What to do if you have bad breath during early pregnancy

1. Clean the tongue coating

If you often have bad breath, you might as well clean your tongue while brushing your teeth. This will completely remove the food remaining on the tongue and eliminate the bad smell in your mouth. In addition, proper cleaning of the tongue coating can restore the tongue's taste buds to the correct sense of taste, so that the taste of food will not become stronger and stronger.

2. Rinse your mouth and drink water frequently

Pregnant women should rinse their mouths with water frequently during pregnancy to remove bad breath. In addition, you can also prepare some drinks that have the effect of reducing heat, or tea, juice, etc. at any time to remove the bad smell in the mouth.

In daily life, we should pay special attention to oral hygiene before and after eating, so as to completely solve oral problems and leave no place for bad breath to hide.

3. Check your teeth regularly

As for what to do if you have bad breath, you should have a comprehensive oral examination before becoming pregnant. For the comfort of the pregnant woman and the safety of dental treatment, you should try to avoid dental treatment in the early and late stages of pregnancy. In the second trimester, if the pregnant woman's condition is stable, some dental treatments can be performed to avoid tooth decay or periodontal disease in the mouth, which can lead to more serious lesions in the later stages and have an adverse effect on the health of the mother and fetus.

4. Avoid irritating foods

During pregnancy, the taste of pregnant women will change. Some pregnant women will prefer heavier-tasting foods, which will cause bad breath. Therefore, during pregnancy, your diet should be controlled as much as possible. For example, sour, sweet, bitter, and spicy foods should be consumed in moderation during pregnancy. But you must pay attention to not eating spicy food to avoid overloading your stomach and intestines. Some pregnant women like to eat foods that are too spicy, too raw, or too cold, or not fresh enough, which can cause severe diarrhea and, in severe cases, premature birth.

Causes of bad breath during early pregnancy

1. Dry mouth and tongue

Saliva has the function of flushing food residues in the mouth and inhibiting the proliferation of bacteria. Some women will experience a decrease in saliva secretion during pregnancy, and they will feel dry mouth and tongue. If this continues for a long time, bad breath will occur due to excessive growth of bacteria in the mouth, causing bad breath.

2. Morning sickness

In the early stages of pregnancy, the hormones in the mother's body will change. Coupled with different individual constitutions, pregnant mothers will have varying degrees of changes in taste and appetite, especially nausea and vomiting, which are the most common. Generally speaking, this phenomenon is most likely to occur from the sixth week to the third or fourth month of pregnancy. After that, as hormone secretion gradually decreases, the situation will improve significantly. Of course, it will vary from person to person. Because of frequent nausea, pregnant mothers may have bad breath.

3. Oral diseases

If the pregnant mother has oral or dental lesions, it may also cause bad breath. According to statistics, 1/4 to 1/3 of pregnant women will have dental problems during pregnancy, mainly due to changes in hormone levels during pregnancy. Common symptoms include swollen gums, bleeding or loose teeth, which can also easily cause periodontitis or caries. When there is an abnormality in the pregnant mother's mouth, the bacteria on the surface of the teeth and gums will release some unpleasant odors, causing bad breath. When food gets stuck between teeth or around the tongue and decays, it can sometimes cause an unpleasant odor. Most pregnant women do not like to see a dentist while they are pregnant, which makes the situation worse.