Can I eat coix seed when I am pregnant?

Pregnant women must eat more nutritious foods during pregnancy, but they cannot be blind when choosing nutritious foods, because some nutritious foods have very high nutritional value for ordinary people, but for pregnant women, they are easy to cause miscarriage. Therefore, pregnant women should be more selective in the food they eat and choose the food that is good for the fetus. So can you eat coix seed when you are pregnant?

Pregnant women cannot eat coix seed and red beans.

The reason why pregnant women cannot eat barley and red beans: The main effect of barley and red bean porridge is to remove dampness, which can remove moisture from the body. It is very suitable for consumption in summer and for people with heavy moisture in the body. It can be eaten as a meal and is a good product for removing dampness and strengthening the spleen. Job's tears are sweet, light and slightly cold in nature. They have the effects of diuresis and swelling, invigorating the spleen and removing dampness, relaxing muscles and removing numbness, clearing away heat and discharging pus. They are a commonly used diuretic and dampness-injecting medicine. Job's tears are rich in protein and have the highest lipid content among Gramineae cereals. Job's tears oil also has certain pharmacological effects. Studies have found that coix seed can prevent and treat allergies; coix seed oil can prevent or reduce skeletal muscle contracture, its fatty oil can reduce serum calcium and blood sugar levels, and has antipyretic, sedative and analgesic effects; coix seed is also a food with high beauty value. Regular consumption can keep human skin shiny and delicate. But whether coix seed is good or not depends on who eats it. Coix seed is a kind of food and medicine, and Chinese medicine believes that it has a smooth and slippery texture. Pharmacological experiments have shown that coix seed has an excitatory effect on uterine smooth muscle, which can promote uterine contraction and thus may induce miscarriage. Experts say pregnant women should not eat coix seed. This is because some Chinese medicine literature records that coix seed has a certain effect on pregnant women, so it is not suitable to eat

It is generally not recommended for pregnant women to eat coix seed during pregnancy. Although coix seed has high nutritional value, it can be used to make porridge and soup, and it can also help prevent constipation. However, eating coix seed will cause pregnant women to urinate frequently, which will seriously affect the development of the fetus in the belly. Therefore, pregnant women cannot eat coix seed. Job's tears is a cold food. If pregnant women eat too much Job's tears, it will cause the uterus to contract, which can easily lead to miscarriage of the fetus in the pregnant woman's belly. Therefore, pregnant women should not eat Job's tears. Pregnant women should eat more nutritious food, supplement more vitamins and proteins, and also supplement folic acid during pregnancy. It is recommended to eat more fruits and vegetables, meat as well, drink more milk, exercise appropriately, and supplement calcium, iron, zinc and other elements.

Job's tears is a food with high nutritional value. It is liked by both the elderly and children because it is easily digested by the body and can relieve heat. People like to eat job's tears in summer, but pregnant women are not allowed to eat job's tears.

If pregnant women eat too much coix seed, it will cause the uterus to contract, which can easily lead to miscarriage of the fetus in the belly. Therefore, it is best for pregnant women not to eat coix seed, so as to avoid miscarriage of the fetus in the belly. Listen to my advice.