Can I use foot patches during my period?

Foot patch is a kind of health care product that can be used for foot therapy. It can help the body detoxify when not exercising. It has many benefits for human health. Many people usually have the habit of applying foot patches. Although foot patches are good, there are some taboos when using them. In many cases, foot patches cannot be used. Can women use foot patches during menstruation?

Can I use foot patches during my period?

Whether you can use foot patches during menstruation depends on your personal situation.

Some people have heavy menstrual flow. In this case, using foot patches can promote blood circulation and remove blood stasis, which can cause heavier menstrual flow and cause panic and doubt. It is not recommended for people with heavy menstrual flow to use foot patches during their menstrual period.

If your menstrual flow is relatively light, you can apply the Gold No Change Foot Patch during your period. This can help to invigorate blood circulation, remove blood stasis, dredge meridians and collaterals, and expel some congestion in the body, thereby achieving the purpose of curing the disease. If you have uterine cold, you can also add a foot patch on your lower abdomen to speed up the expulsion of cold air.

Besides this, what other taboos are there during menstruation?

(1) Avoid cold water during menstruation

Menstruation is a good opportunity for women to promote metabolism and detoxification. If you touch cold water during menstruation, it may cause the uterus to contract and eventually cause dysmenorrhea. Therefore, you must not touch cold water during menstruation.

(2) Avoid eating chili peppers during menstruation

Although chili peppers can stimulate our appetite, for women who are menstruating, eating chili peppers will irritate the uterine cavity and may cause stomach pain, dysmenorrhea and other problems. Therefore, it is better to abstain from eating chili peppers during menstruation.

How to use foot patch correctly?

In order to ensure that the foot patch has a better effect, wash your feet before going to bed, but be sure to use hot water. It is best to soak your feet in hot water for about 30 minutes, which is more conducive to the absorption of the drug. Be sure to wipe your feet clean after soaking your feet, and do not let any moisture on your feet, so as to avoid the foot patch affecting the efficacy of the medicine. Then you can apply the prepared foot patch on the soles of your feet, and you can remove it after 6-8 hours.

Because the absorption capacity of the drug is relatively strong when sleeping, so it can achieve the real effect of internship, therefore, it is recommended to apply the patch at night. Do not use air conditioning or fans while using the foot patch, because cold air will slow down the blood flow in the human body, which will affect the body's absorption of the drug. Everyone must pay attention to this. In addition, everyone should also avoid drinking cold drinks or eating ice cream, as these bad habits will affect the body's excretion of moisture. In addition, when using the foot patch, you must be careful not to eat too spicy food, as spicy food is very irritating to the skin and human body. You can eat more fruits and vegetables containing vitamin C in your daily life, which will be very good for your body.