How to treat lower back pain after medical abortion?

The so-called medical abortion, also known as drug abortion, is a method of terminating pregnancy by taking medicine. Medical abortion has great risks, such as the risk of heavy bleeding. Severe heavy bleeding may even endanger life safety. Many people will take medicine to abort at home. This practice is absolutely not feasible. Even if it is a medical abortion, you have to go to the hospital. Low back pain is likely to occur after medical abortion. At this time, you must learn the following conditioning methods.

How to treat lower back pain after medical abortion?

Abortion is not a trivial matter and not everyone can afford it. Perhaps most people's bodies will be affected to a certain extent after a miscarriage. Therefore, in order to successfully conceive a baby the next time after the miscarriage, it is certainly important to recuperate after this miscarriage. There are many factors that lead to low back pain, so the following is an analysis option.

How to treat back pain after miscarriage

1. After the abortion surgery, you should make sure to get enough rest. When sitting, you can put a soft pillow or cushion under your body to make yourself feel comfortable. When sleeping, it is best to lie on your left side with your legs bent to reduce the burden on your waist. In addition, be careful to avoid excessive movements such as bending over to avoid injuries to the lumbar muscles and ligaments. It is best to choose a mattress with moderate hardness when sleeping.

2. After an abortion, you should avoid standing or squatting for a long time. If it is unavoidable, you can alternately bend the knee of one leg slightly to allow your waist to rest. It is best not to wear high heels to avoid increasing pressure on the spine. At the same time, you should avoid lifting objects that are too heavy or too high, do not run too early, do not walk long distances, and move your waist appropriately to stretch your psoas muscles.

3. Traditional Chinese medicine believes that women are prone to weakness, back pain, and fatigue after abortion because their qi and blood are damaged. Abortion can cause blood loss, and pain and tension can damage qi. Therefore, women with a history of abortion should pay more attention to long-term qi and blood supplementation. To replenish qi and blood, we usually rely on food. Women can eat more foods such as donkey-hide gelatin, brown sugar, jujube, astragalus, spinach, animal liver, animal blood, etc. to replenish qi and blood. In addition, we should also pay attention to taking in enough vitamin C to help increase iron absorption and utilization.

4. Low back pain after miscarriage may be caused by blood stasis flowing into the pelvic cavity, resulting in pelvic obstruction, or the position of the uterus may move slightly, compressing the lumbar nerves; for some patients, low back pain may be an external manifestation of gynecological diseases, such as pelvic inflammatory disease, cervical erosion, etc. If you experience severe low back pain, you must go to the hospital for examination and treatment in time, pay attention to avoid cold invasion, eat less cold food, and if chronic low back pain persists, you can take some Chinese patent medicine to strengthen the kidneys and waist.

The above is the information compiled by the editor on how to treat lower back pain after miscarriage. Back pain after miscarriage requires not only timely treatment, but also the knowledge of how to treat it. After receiving necessary treatment, you must stay away from the hospital, which is both a good and a bad place for pregnant women. Nursing is not treatment, so it is the most important thing for pregnant women. It cannot be treated with drugs alone, otherwise the treatment will only be counterproductive.