What do women use to enhance sexual function?

There is no doubt that male friends are very concerned about their sexual function and sexual ability. If a man has strong sexual ability, he can also play a leading role during sexual life. However, women's physical sexual function is also very important. Generally speaking, women's sexual function refers to a woman's normal sexual desire. More and more women find that their sexual desire is not strong. What kind of food should they eat to effectively increase their sexual desire?

7 foods that women eat can help increase their sexual desire

1. Chili

Studies have found that eating chili peppers can promote the secretion of "endocannabinoids". At the same time, the "capsaicin" in chili peppers can also speed up people's heartbeat and increase their sexual desire. Therefore, eating chili peppers regularly can help increase sexual desire and create a happy sexual life.

2. Salmon

Not only is salmon delicious, it's also an excellent source of protein, which is key to stamina, and omega-3, which boosts serotonin levels in the brain, keeping people in high spirits. Salmon is also rich in vitamins A, D and B, as well as calcium, all of which help increase libido.

3. Turtle

Also known as round fish, group fish, turtle, it contains collagen, fat, iodine, vitamin A, vitamin B1, vitamin D, niacin, protein, iron, calcium, phosphorus and other nutrients. It tastes sweet and delicious, has a neutral nature, and has the effects of nourishing yin and kidney, replenishing qi and tonifying deficiency. It is a delicacy for women and a good gynecological medicine. It has a good effect on improving women's sexual function and preventing and treating gynecological diseases.

4. Black soybeans

Women with low sexual desire can also eat more black soybeans in their daily lives. The rich protein, isoflavones, carotene, niacin, vitamin B1 and other nutrients contained in black soybeans can promote sexual desire. Moreover, the isoflavones in it also have estrogen-like effects. At the same time, modern medicine has proven that black beans not only have the effect of enhancing sexual desire, but also can help women beautify their skin.

5. Hens

The so-called hen actually refers to a young hen that has not laid eggs. This kind of chicken has a good effect in enhancing women's sexual desire. The study found that hens contain a large amount of protein, vitamin E, B vitamins and other nutrients. In addition, they are also rich in nutrients such as calcium, phosphorus and iron. Chinese medicine points out that hens have the effects of nourishing yin and moistening dryness, replenishing essence and filling marrow, especially for women with weak sexual desire due to various reasons.

6. Pig Kidney

Chinese medicine in our country emphasizes "like cures like". In many cases, the reason why women suffer from sexual frigidity is mostly due to kidney deficiency. At this time, you might as well eat more pig kidneys. After a lot of modern medical research, it has been found that pig kidneys are rich in nutrients. In particular, the content of nutrients such as zinc, iron, copper, phosphorus, B vitamins, vitamin C, protein, etc. is richer. In addition, pig kidneys are also rich in fat, which can effectively improve women's sexual function.

7. Pigeon meat

No matter what the cause of sexual indifference is, these female patients can eat more pigeon meat in their daily lives. This kind of meat can also effectively enhance women's sexual desire. This is because pigeon meat contains a large amount of rich nutrients such as protein, iron, phosphorus, potassium, etc., and it is recorded in "Compendium of Materia Medica": "Pigeons are lustful and easy to mate, hence the name. All other birds are males riding females, but this is special, with females riding males, so they are the most lustful." Therefore, eating more pigeon meat in daily life can increase sexual desire.

Treatment for low libido in women

1. Acupoint massage

(1) The patient lies on his back and the operator massages the lower abdomen with his palms in a clockwise and counterclockwise direction, 30 times each time.

(2) Press and massage the Qihai, Guanyuan, Zusanli and Sanyinjiao points for 1 minute each.

(3) The patient lies in the prone position, and the practitioner presses the kidney point, heart point, liver point, and life gate point with one finger for 1 minute each.

(4) Massage the area below the Jingmen point on the left or right side of the back with your palms for 5 to 10 minutes. The patient then lies on his back, and the operator uses the four fingers of both hands to knead the patient's Yinlian and Wuxing points on the upper inner side from top to bottom, passing through the Yinbao to the Yinlingquan point below the knee, and repeats 3 to 5 times.

2. Diet adjustment

It is advisable to eat more foods that have the effect of nourishing the kidneys and strengthening libido, such as leeks, carrots, dog meat, mutton, bird meat, bird eggs, river shrimps, sharks, turtles, squid eggs, and royal jelly.

3. Diet therapy

(1) Guixin Decoction

12 grams of cinnamon heart, 12 grams of calcined oyster, 12 grams of peony, 12 grams of dragon bone, 12 grams of roasted licorice, 12 dates, and 15 grams of ginger. Grind the above ingredients into coarse powder and decoct in water for oral administration.

(2) Spring Warm Soup

15 grams of ginseng, 15 grams of Morinda officinalis, 15 grams of Atractylodes macrocephala, 15 grams of Eucommia ulmoides, 9 grams of Psoralea corylifolia, 3 grams of cinnamon bark, and 15 grams of Cuscuta australis. Decoction in water, 1 dose per day, twice a day.

(3) Shengyang Zaoshi Decoction

3 grams of galangal, 3 grams of dried ginger, 3 grams of Prunus mume, 3 grams of licorice, 1.5 grams of tangerine peel, 1.5 grams of astragalus, 0.9 grams of white sunflower, 0.9 grams of bupleurum, and 0.9 grams of cimicifuga. Decoction in water, 1 dose per day, twice a day.

(4) Nourishing Yin and Moistening Dryness Soup

30 grams of Ligustrum lucidum, 30 grams of Eclipta prostrata, 30 grams of Polygonum multiflorum, 15 grams of Lycium barbarum, 15 grams of Morinda officinalis, 12 grams of Ophiopogon japonicus, 12 grams of Cornus officinalis, and 3 grams of dried tangerine peel. Decoction in water, 1 dose per day, 2 times a day, 6 days as a course of treatment.