What are the tips for autumn skin care?

Due to the large temperature difference in autumn, the alternating hot and cold weather reduces the skin's resistance and makes it prone to bacterial infection. Therefore, autumn skin care is particularly important. Now, let me introduce to you some tips for autumn skin care!

First of all, focus on cleansing. The first choice is a sunscreen facial cleanser with strong bactericidal power, good cleaning effect, and weak acidity. Take into account the temperature difference between morning and evening. During the day, you should use refreshing summer sunscreen skin care products, such as various sunscreens and moisturizing lotions; at night, you should choose moisturizing skin care products, such as night creams, nourishing creams, etc. Because the temperature is dry in autumn, the oil secretion of the sebaceous glands decreases, and water evaporates quickly, the face is prone to feeling tightness. Therefore, in autumn, we must pay attention to the moisturizing care of the skin's stratum corneum and do not use alcohol-containing lotions or moisturizers.

Secondly, after September, as autumn deepens, people often ignore the existence of ultraviolet rays. In fact, the ultraviolet rays in early autumn are quite strong, and the skin is more susceptible to sun damage during this period. Tanned skin is generally not easy to fade. The reason is that as the weather turns cooler, the skin's metabolism begins to slow down. Therefore, you should also apply sunscreen when going out.

Again, the autumn wind is bleak, the weather is cold and dry, and the skin that has not yet recovered from the ravages of summer can easily become dry, flaky, and lack elasticity. Therefore, most smart women will perform 24-hour uninterrupted beauty and moisturizing on their skin in the autumn. Among them, it is very necessary to replenish moisture to your skin. You must pay attention to drinking more water in normal times. In addition to drinking more water, you should also put a basin of water in the room or start the air humidifier to increase the indoor humidity, and spray some water on your skin every few hours to keep the skin in a relatively moist state. When caring for your skin in autumn, you should first focus on replenishing moisture. You should have in your pocket gentle hydrating and moisturizing products such as Ginkgo Biloba Extreme Nourishing Cream.

Finally, eat right. Supplement appropriate amount of protein, such as soy products, milk, fruits and other nutrients to supply the needs of the skin. In addition, you also need to pay attention to maintaining smooth bowel movements and excreting toxins from the human body. You should eat more high-fiber and less polluted vegetables.

The autumn climate is dry and cold, which is a severe test for the skin. Women who love beauty should understand and be familiar with some autumn skin care tips and do a good job of skin care. Even in the dry season, you can still be watery and beautiful.