The fetus moves violently when lying down in the late pregnancy

If the fetus moves violently when lying down in the late pregnancy, it may be because the baby's activities are more obvious. In addition, if the baby sleeps lying flat, the area of ​​saline solution will be reduced, and the baby will not be used to living in the womb. Therefore, the baby will tell his mother through the performance of fetal movement, so that mothers will pay attention and adjust their sleeping position. Let’s learn about the reasons why fetal movements are stronger when lying down in the late pregnancy.

Everyone knows that the baby in the mother's belly grows with the passage of months, and the space it needs is getting bigger and bigger. In the middle and late stages of pregnancy, if the mother has too little amniotic fluid, the doctor will remind her to drink more water. Because low amniotic fluid can cause fetal hypoxia, under normal circumstances the amniotic fluid level must be maintained above medium. If the pregnant mother always sleeps lying flat on her back for a period of time, the amniotic fluid area will be reduced, and the fetus will be exposed in the uterus. Without amniotic fluid and oxygen, the fetus will feel difficulty breathing. At this time, the fetal movement will tell the mother that he is very uncomfortable, because of the attention of pregnant mothers.

In fact, through the sharing of some medical knowledge, some mothers will say that doctors have not recommended the best sleeping posture. Why is it said that lying flat will have a bad effect on the baby? Indeed, there is no requirement for the sleeping posture of pregnant mothers. In the early stage, because the fetus is still small, pregnant mothers do not have much concerns when sleeping. As long as they do not sleep on their stomachs, they can fall asleep easily in their favorite posture and ensure the quality of sleep.

In the middle and late stages of pregnancy, the belly gradually grows. It is recommended that pregnant mothers try to sleep on their left side, but some pregnant mothers find it uncomfortable no matter how they sleep, because lying on the side makes people feel that the weight is shifted to one side. Over time, the pressed side of the body will feel numb, making it more difficult to fall asleep. Therefore, some pregnant mothers will lie flat on their backs like Xiaofei to sleep. However, if you lie flat on your back to sleep, the fetus will not have enough oxygen, causing frequent fetal movements. Mothers can buy some large pillows, like the one that Jiang Qinqin showed on the show, and put them under their bodies when they sleep. This can share the weight of the mothers' bodies when they sleep on their sides, and will not always press on the other side. Moreover, mothers who are used to lying flat after falling asleep can still maintain the left side sleeping position with the help of a large pillow.

If some pregnant mothers suffer from some heart diseases, or their belly is obviously leaning to the left, it is recommended that they sleep on the right side, which is more beneficial to the health of the mother and the baby. In addition to sleeping posture and large pillows that can help pregnant mothers fall asleep better, most pregnant mothers will suffer from insomnia in the middle and late stages. Poor sleep quality is indeed very bad for the development of the fetus, and it is also not conducive to the adjustment of the fetus's sleep after birth. Some mothers who have particularly poor sleep will find that their babies have a particularly bad temper after birth. These all have direct impacts.

So here are some tips for pregnant mothers to help them sleep better.

Soak your feet in warm water. If pregnant mothers find it difficult to fall asleep for a long time, they can soak their feet in warm water while sleeping. Remember to use warm water. Hot water that is too hot can easily cause excessive blood vessel activity and cause uterine contractions, which is not good. Soaking your feet in warm water can relieve pregnant mothers’ daytime fatigue, relax the brain nerves, and make it easier to fall asleep naturally.

Don't drink water before going to bed. Some pregnant mothers are accustomed to drinking some milk before going to bed. It is recommended to change this habit in the late pregnancy. Drinking too much water before going to bed will easily make you feel the urge to urinate. In addition, the uterus in the late pregnancy will squeeze the bladder more severely. The bladder's bearing capacity can no longer be compared with that of normal people. This will accelerate the pregnant mother's urge to urinate and she will want to go to the bathroom frequently at night, which is really not conducive to sleep.

Read a book before going to bed. It is best for pregnant mothers not to play with their mobile phones before going to bed. The blue light from mobile phones will emit radiation that stimulates the brain and scalp. Sometimes, checking the phone before going to bed will make people's nerves more and more excited and lead to insomnia. Pregnant mothers should especially avoid this. You can read a book quietly in the bedroom before going to bed, which is very helpful for falling asleep.

If pregnant mothers feel any discomfort during pregnancy, they should tell their family or doctor as soon as possible. Timely conditioning can help the health of themselves and their fetuses.