What to do if your neck hurts during confinement

Most women will have a month of confinement after giving birth. This month is an important recovery period for the uterus and is also the time when the body is weak and needs recovery the most. During this period, the mother must pay attention to her body, not catch a cold, and not overwork, otherwise the roots of the disease left over from the confinement will not be eliminated for a lifetime. Let's take a look at what to do if your neck hurts during confinement?

For expectant parents, they always have to be fully prepared after giving birth. Since it is their first experience, they will be nervous. After all, it is the mother herself who goes on the operating table, and it is inevitable that she will encounter some problems in the future, so they must pay attention to themselves.

Why does my neck hurt during confinement?

Childbirth is a complicated process. Many people experience great mood swings and are too nervous. First of all, you should relax and not have too many worries. It is best not to take tranquilizers when you can't sleep. As for palpitations, chest tightness, and neck and shoulder pain, it is best to go to the hospital to see a specialist to find out the cause and treat it accordingly. During the confinement period, do neck exercises and avoid staying in one position for a long time. Generally, your neck will recover slowly. Don't worry, there will be no root cause of the disease.

How to treat neck pain during confinement

Pay attention to maintenance and consider that the impact is not significant. It is recommended to apply a hot towel regularly. It is best to lie down during the confinement period. Do not use excessive force on your neck! Ask your family to help you massage. If you still feel uncomfortable in the future, you can try Chinese medicine. You can take Chinese medicine for conditioning, warming the yang and dispelling the cold, replenishing qi for treatment, and pay attention to keeping warm at ordinary times.

Everyone should have a certain understanding of the issue of why neck pain occurs during confinement. This is the end of our introduction to this issue today. For Bao Ma, giving birth is a happy and painful thing. Being a mother brings happiness and joy, but it is also accompanied by illness, so Bao Ma must take good care of herself. I hope you readers find this article helpful.