What should I do if my breasts are small?

Women all hope that their breasts can be fuller, so they will feel very distressed when their breasts are very small. At this time, breast massage can help improve the situation, and you also need to pay attention to correcting your posture and choosing a suitable bra.

The fastest way to self-enlarge breasts: bathing and breast massage

When bathing, rinse your chest with a shower head using warm water for at least 1 minute each time to promote the development of the thymus and stimulate blood circulation. This not only keeps the breasts clean, but also increases the flexibility of the breasts and prevents sagging.

The fastest way to enlarge your breasts: Correct posture

Traditional Chinese women believe that it is embarrassing to walk with their chests puffed out. In fact, this is not the case. If it is not corrected in time, it will not only affect the development of the breasts, but also cause a hunchback. Therefore, when walking, you should keep your back straight, your abdomen tucked in, your arms lifted, and your upper body feeling upward as a whole. When sitting, you should hold your head and chest high, and straighten your back, so that the curve of your chest will appear attractive. When resting, you should lie on your side or back, and avoid sleeping on your stomach to avoid squeezing your breasts and causing pain.

The fastest way to self-enlarge breasts: choose the right bra

The bra must be fitted according to the chest. If the bra is too large, it cannot effectively support the chest. In the long run, it will cause the breast muscles to become loose and sagging. At the same time, to prevent the breasts from sliding down, if the bra is wrapped too tightly, blood circulation will be blocked, which is not conducive to the health and development of the breasts. Whatever model you choose, you should try it out first. Buy it only after you feel comfortable with it.

The fastest way to enlarge your breasts: scientific diet

Breast size depends on the amount of breast tissue and fat. The best period for breast development is between 20 and 25 years old for women. Therefore, moderately increasing the amount of fat in the chest can improve the fullness and firmness of the chest. It is the fastest way to self-enlarge breasts and the healthiest way to deal with small breasts.