How to prevent gynecological diseases in daily life

Gynecological diseases are definitely a nightmare for women. Most women with gynecological diseases cannot be cured. Therefore, the attitude we need to take towards gynecological diseases is prevention first. When it comes to gynecological diseases, the first thing we need to pay attention to is the maintenance of the female genital area. Whether it is the clothing material that fits closely to the genitals, daily washing, or correct sexual life, these are all key points in preventing gynecological diseases.

First, you can choose to wear underwear made of pure cotton. Don’t buy tight underwear made of chemical fiber materials. Although underwear made of chemical fiber materials has a plastic and tight effect, chemical fiber underwear will make the local environment of the vagina stuffy and become a place for mold to grow. Therefore, wearing pure cotton underwear is the best choice, and remember to change and wash it every day. It is best to dry the washed underwear in the sun, and do not dry it in a damp and unventilated bathroom or indoor places where the sun cannot reach.

Second, your daily clothes should also be breathable. Don’t wear tight leggings or other restrictive pants for a long time.

Third, when going out for a swim, do not just sit by the pool in your swimsuit and play around, especially in public swimming pools or bathing rooms with large crowds. Also be careful not to sit on public toilets in shopping malls, tourist attractions, etc.

Fourth, when cleaning the private parts, it is best not to use various disinfectants and cleaners indiscriminately. If you use them, you should also pay attention to the number of times. Do not use these disinfectants and cleaners too frequently, otherwise it will backfire. Excessive cleaning will lead to the occurrence of vaginitis. Therefore, it is enough to clean with clean water at ordinary times, which can achieve the most appropriate cleaning effect.

Fifth, do not use sanitary pads too much. Reduce the number of times you use them during menstruation and try not to use them at all, because sanitary pads will destroy the original environment of the vagina and affect the vagina's self-antibacterial ability. Don't use them during non-menstruation periods. Just change your underwear frequently.

Sixth, don’t use antibiotics indiscriminately. Some female friends think that antibiotics can enhance the body’s immune ability, but this perception is actually incorrect. Although antibiotics can kill bacteria, they will also limit the growth of some beneficial bacteria, which can increase the chance of vaginitis infection. Even for female friends who have already been infected with vaginitis, they should try to use antibiotics as little as possible for treatment.

Seventh, do not take birth control pills indiscriminately. The estrogen in birth control pills will accelerate the formation of fungi, causing the vaginal tissue of female friends to be invaded, making vaginitis more likely to occur.

Eighth, when washing clothes and socks, you must remember to wash clothes, underwear, and socks separately. Do not wash them all together, especially underwear. If you wash them together, the bacteria on other clothes and socks will remain on the underwear, which will increase the probability of vaginitis.