What are the symptoms of menopause in a 40-year-old woman?

Usually the arrival of menstruation indicates that a woman's physical health is beginning to develop slowly, but after a certain age, amenorrhea will occur. Amenorrhea is a normal phenomenon and you don't have to worry about it. It's just that some people experience amenorrhea early and some later. If amenorrhea comes early, it needs to be taken seriously. Women in their forties usually have some symptoms when they experience amenorrhea, and you can judge based on the symptoms.

What are the symptoms of menopause in a 40-year-old woman?

1. The end of menstruation means amenorrhea. Normally, the age of amenorrhea for female friends is around 50 years old. However, it is normal if it occurs a few years earlier or later. However, it is abnormal if the age of amenorrhea is before 40 years old. It is called premature amenorrhea. It is not a normal physiological phenomenon, but a serious gynecological disease. Premature amenorrhea is not only a symptom, but also a physiological manifestation of the disease. If amenorrhea occurs before the due time, it means that there is something wrong with the body. Amenorrhea can cause symptoms such as decreased libido, breast atrophy, loss of axillary and pubic hair, and infertility, which are mostly caused by insufficient secretion of gonadotropin.

2. Changes in menstrual cycle. The cycle is prolonged, the intervals between periods are extended, or there is no period for two or three months, but it resumes its natural pattern after a few months. This alternation of amenorrhea and regular menstruation can last for one or two years. Some women have shorter periods and too many periods during a period of time.

3. Changes in the appearance of menstrual blood. The blood becomes lighter in color, pink, or even black, mixed with small blood clots and fiber fragments. The amount of menstrual blood also changes. For some women, the amount of menstrual blood gradually decreases, but for others, the bleeding increases or even becomes heavy. The length of the menstrual period also varies. Some women gradually become shorter and only last 2-3 days, while for other women, the menstrual period is prolonged and can last up to 10 days.

The age of menopause for women is generally between 45 and 55 years old. Menopause is a sign of aging for a woman. After women reach the age of 40, their body functions will age rapidly. If women do not pay attention to maintenance after entering this age group. This could lead to early menopause. Therefore, women must take good care of themselves and change some bad habits in life. If women want to avoid menopause before the age of 45, it is best to avoid doing these things to avoid damaging the uterus.

After the age of 40, women should avoid doing these things, which may lead to premature menopause

1. Pay attention to personal hygiene

After entering their 40s, some women will suffer from gynecological diseases to varying degrees. At this time, women's immune system is relatively weak. If you do not pay attention to personal hygiene, you may be infected with gynecological diseases or have your condition worsened. This eventually leads to premature menopause. It is worth reminding everyone that when washing personal items, they must be washed separately from other clothes.

2. Try to avoid eating raw and cold food

After entering summer, the weather is quite hot. Most people like to eat some cold food, such as ice cream, cold drinks, cold dishes, etc. Although this type of food has a good effect in relieving heat, it is not suitable for long-term use by women. This is mainly because women’s constitution is inherently colder. If they eat too much raw and cold food, the cold air will accumulate in the body. And this cold air is particularly likely to damage the uterus. Especially for women after the age of 40, their body resistance will decline. The cold air in the body can more easily damage the uterus. Causing premature menopause. Therefore, it is recommended that women do not eat cold food in the hot summer just to keep cool. It is better to choose to eat some warm food.

3. Improper weight loss methods

Everyone has a love for beauty. Of course, women are no exception. After women reach the age of 40, their body shape will generally change accordingly. The most obvious feature is weight gain. At this time, many women choose a variety of weight loss methods to achieve the goal of losing weight in order to maintain their figure. The most common ways to lose weight in our daily life are usually taking diet pills or dieting. However, few people know that these two methods are extremely harmful to the body. After women reach the age of 40, various body functions will decline accordingly. If you choose the wrong way to lose weight at this time, not only will your physical health be affected, but your uterus will also be damaged. Therefore, it is recommended that women who want to maintain their figure should choose to exercise to achieve their weight loss goals.