In recent years, the incidence of breast diseases has been getting higher and higher, and is becoming younger and younger. Therefore, no matter how busy you are, you need to take good care of your breasts. Modern women are under great pressure from work and life, and rarely pay attention to their physical health. Over time, it is easy to become ill. For women, proper breast massage can prevent many breast diseases. How to dredge the breast meridians? If a female friend has blocked meridians in her breasts, massage can be used to clear the breast meridians. If you want to massage the right breast, you should raise your right hand and cover your right ear with your fingertips. At this time, the forearm should be leaning forward and perpendicular to our body. Use the base of our left hand and the palm of the hand to apply force in the middle of the chest. Push and press the right breast horizontally to the armpit. When coming back, use the tips of your five fingers to bring the breast tissue back. Repeat this twenty to fifty times, and use the same method to do the same on the left breast. This is the side-pushing breast massage. Female friends can also use the oscillation method to massage the breasts to help clear the meridians. When massaging the right breast, use the left hand's hypothenar area to apply force, starting from the place where the breast is swollen, and push along the base of the breast all the way toward the nipple with high-speed oscillations. Repeat this three to five times. The effect is best when you feel a slight heat locally. You can also use the direct push method. Use the face of the right palm to apply force on the upper part of the left breast, that is, under the clavicle, and push evenly and gently in a downward direction all the way to the base of the breast and push back along the original route. Do this twenty to five times, then switch to the right hand and do it again. Women must take good care of their breasts. When the breast meridians are blocked, they must be cleared in time. Massage can have a good clearing effect on the breasts without any side effects. Most patients with advanced breast cancer experience varying degrees of pain. Traditional Chinese medicine believes that it is related to the blockage of the gallbladder meridian. Breast cancer patients may experience insomnia, headache, dizziness, fatigue, etc., which are also obvious symptoms of the blockage of the gallbladder meridian. Among the twelve meridians, the gallbladder meridian is responsible for expelling blood toxins, improving the internal environment of the human body, and dredging the gallbladder meridian. It has the effects of dispelling wind and heat, activating collaterals and relieving pain. Long-term dredging of the gallbladder meridian can significantly relieve the pain of breast cancer patients, while enhancing the patients' energy and physical strength, greatly improving their quality of life. |
<<: How to promote lactation by yourself?
>>: Does scoliosis affect pregnancy?
Kissing is a romantic way for lovers to express t...
Many people know that smoking is good for health....
Many female friends who have just given birth hav...
Many women have small breasts, and those with ful...
Cefixime is an antibiotic. When pregnant women ha...
Vitamins such as calcium, iron, zinc and selenium...
Pregnancy is the happiest thing in a woman's ...
The four words "Nine out of ten people suffe...
Most women have lower abdominal pain, so what is ...
Many women have a love-hate relationship with men...
Headstand is very beneficial to people's phys...
Nowadays, although people's sexual attitudes ...
Diet during menstruation is very important, and i...
Induced labor can cause great harm to women's...
Many mothers have a very hard time giving birth. ...