Will I be afraid of cold when I am pregnant?

Many mothers will experience a series of changes in their bodies after pregnancy. In fact, these are all very normal. After becoming a mother, you must take good care of yourself. In particular, many mothers often feel anxious and irritable at night during pregnancy, and their bodies are sometimes cold and sometimes hot. This is due to the progesterone in the body, coupled with endocrine disorders. In addition, will you be afraid of cold right after you become pregnant?

Why am I particularly afraid of the cold during pregnancy?

Experts say that in the first three months after pregnancy, the placenta in the abdomen is still in the initial stage of development, which will keep the body temperature of expectant mothers at a higher level, so pregnant women generally feel afraid of cold. After the early stages of pregnancy, the placenta will gradually develop, the mother's body temperature will return to normal, and the fear of cold will be alleviated. After the early stages of pregnancy, the amount of blood in the mother's body will increase, causing the body's heat to rise, which will manifest as not being afraid of cold in the later stages.

There is another important reason for being afraid of cold in early pregnancy, that is, the pregnant mother’s physical condition is relatively poor, or the nutrition during pregnancy is not enough, such as insufficient intake of carbohydrates, fats, and protein, which leads to the pregnant woman’s weak physique and fear of cold. From this point of view, some expectant mothers are not obviously afraid of cold in the early stages of pregnancy because they have good physical fitness.

There is another reason for being afraid of the cold in early pregnancy - hypothyroidism. There are clinical examples of pregnant women suffering from endocrine disorders and low metabolism due to hypothyroidism.

How to keep warm during early pregnancy

1. Adjust the room temperature appropriately

Although pregnant women are afraid of cold in the early stages of pregnancy, their body temperature is higher than that of ordinary people. Therefore, if it is summer, pregnant women do not need extra warmth. Instead, they should pay attention to adjusting the room temperature. The air conditioner should not be set too cold, and you should not blow directly at the air conditioner or fan. If it is winter, it is recommended to turn on the heating and adjust the indoor temperature to a suitable room temperature so that the expectant mother feels comfortable.

2. Wear thermal underwear for pregnant women

Expectant mothers who are afraid of cold in the early stages of pregnancy can wear thermal underwear to keep warm regardless of summer or winter. As for the warmth level of the underwear, pregnant mothers can consult the shopping guide based on the specific weather conditions and then choose suitable products. If it is winter, pregnant mothers should wear a loose sweater and a windbreaker in addition to thermal underwear to fully protect against the cold.

After reading the above, we can know that pregnant women must pay close attention to their physical condition during pregnancy and should not easily ignore their health. As for the issue of keeping warm, the editor thinks it is better to wear more clothes. After all, women need to keep warmer. The above is the content compiled by the editor, I hope you like it!