What should I do if chloasma appears on my face during menopause?

When women reach menopause, their hormones will fluctuate greatly and their menstruation will become abnormal. At this time, various menopausal syndromes will appear, such as large mood swings, hot symptoms in the body, and rapid deterioration of skin condition. Many women also develop chloasma on their faces during menopause. So, what are some good solutions to this problem?

What should I do if chloasma appears on my face during menopause?

1. Apply vitamin E and vitamin A externally

Vitamin E has a strong antioxidant effect, while vitamin A has a strong effect in regulating the metabolism of the epidermis and stratum corneum. The combination of the two can have a good repairing effect on the facial skin.

2. Eat less photosensitive foods

Supplement vitamins, dark green fruits and vegetables, eat more whole grains, soybeans, nuts, and Mo Pharmacist's ointment prescriptions. At the same time, in order to maintain good skin quality, you can drink more honey, lemon, apple and other foods that are good for the skin on a daily basis.

3. Daily attention

Don't stay up late, as it will damage your liver and also your skin. Do not stay in the sun for a long time, especially in summer, take sun protection measures. Secondly, do not stay in contact with electronic products for a long time, as the radiation from mobile phones and computers can also damage the skin.

4. Mask skin care

In addition to various brands of freckle masks, you can also make some freckle masks yourself.

【Tomato Skin Care】

Recipe: half a tomato and appropriate amount of honey. Usage: Blend tomatoes into tomato juice and add appropriate amount of honey and stir until it becomes a paste. Apply evenly on face or hands, leave on for about 15 minutes and then wash off.

【Calendula Mask】

Mash the marigold leaves, take the juice and apply it on your face. It can not only eliminate freckles, but also refresh and whiten the skin.

【Banana Mask】

Peel the banana and mash it into a paste, then apply it on your face. Wash it off after 15-20 minutes. If you persist in doing this for a long time, your facial skin will become tender and refreshed.

If you want to remove freckles, you need to find out the cause of the freckles first so that you can treat them accordingly. The causes of female freckles can be divided into internal and external factors. The former is controlled by female physiological functions and the latter is controlled by living habits.

1. Internal factors

The causes of freckles in menopausal women include endocrine disorders, acid-base imbalance, slow metabolism, renal insufficiency, poor hematopoietic function, and heredity.

2. External factors

Improper use of cosmetics in daily life, neglect of daily sun protection, electronic radiation, and even excessive consumption of photosensitive foods such as lemons, carrots, papayas, celery, etc. are all causes of menopausal spots.