I just got my hair done and found out I'm pregnant

In life, both men and women love beauty and will dress themselves up at any time, especially some women who like beauty more. Styling hair is something that many women do frequently, but you need to be careful when doing it during special periods. For example, when a woman is pregnant, she should not do her hair because the hair spray may have some impact on the baby in the belly.

I just got my hair done and found out I'm pregnant

A very small amount of hair dye is absorbed into the blood through the scalp and has no effect on the child's development.

What should you pay attention to during early pregnancy

1. Sexual moderation

If you have sexual intercourse during the first three months of pregnancy, it can easily harm the baby. Moreover, the fetus is unstable in the early stages of pregnancy, and sexual intercourse can easily cause miscarriage.

2. Beware of ectopic pregnancy

Check regularly. If an ectopic pregnancy occurs in the early stages of pregnancy, it will cause abdominal pain and vaginal bleeding, so go to the hospital immediately.

3. Prevent fetal malformations

Pay attention to air circulation, do not inhale harmful chemicals, and avoid newly renovated houses and environments with smoking and drinking. Especially the first three months of pregnancy is a critical time for the fetal neurological development, so you must protect it well and do not take medicine privately to avoid fetal malformations.

4. Pay attention to your diet

Don't take supplements blindly. You need to differentiate between different groups of people and their physiques. Some people are not suitable for excessive supplements while some people lack nutrition. Moreover, many people like to drink coffee to refresh themselves at work, but coffee contains caffeine, which is actually harmful to the body, especially when there is a baby. Coffee will affect the fetus and make it restless.

What to eat when you are pregnant

First of all, the critical period for fetal neural tube development is from 17 to 30 days in early pregnancy. At this time, if folic acid intake is insufficient, it may cause abnormal development of the fetal nervous system. Therefore, folic acid supplementation should be started from the time of pregnancy planning to effectively prevent fetal neural tube defects. Many natural foods are rich in folic acid, including various green vegetables, animal liver and kidney, beans, fruits, dairy products, etc.

After pregnancy, the blood volume of the pregnant woman expands and the need for iron will double. Therefore, pregnant mothers should supplement iron as early as possible to prevent iron deficiency anemia and its adverse consequences. If you do not pay attention to your iron intake, you can easily develop iron deficiency anemia, and your fetus may also develop iron deficiency anemia.

In addition, adequate zinc is important for the early development of fetal organs and helps prevent miscarriage and premature birth. In the early stages of pregnancy, you can eat according to your appetite without deliberately eating more or less. Eating small meals frequently and eating as much as you can is the main dietary principle for pregnant women during this period. During this period, if your eating habits change, don't be averse. Eating sour foods may increase your appetite.