How many days should you have sex during pregnancy preparation?

During the preparation period for pregnancy, as a couple, both hope to get pregnant as soon as possible. At this time, you should make preparations from the psychological, physiological, and all aspects of life. You should also understand some techniques for conception, such as having sex during ovulation, etc. During the preparation period, it does not mean that the more times you have sex, the easier it is to get pregnant. You should understand the frequency of sex. Generally, you can have sex 2 to 3 times a week.

How many days should you have sex during pregnancy preparation?

It is first recommended that both men and women abstain from sex for 3-5 days before ovulation, and try having sex during the ovulation period (usually about 14 days before the next menstrual period). It is recommended to strengthen nutrition and supplement folic acid, iodine and other nutrients. The most important thing is to develop good living habits, quit smoking and drinking, and maintain a happy spirit.

How to get pregnant quickly

The first step: find the time when it is easiest to get pregnant, and do not have sex too often

In fact, by calculating a woman's ovulation period and appropriately increasing the number of sexual intercourse during the ovulation period, the chances of pregnancy can be greatly increased. If you want to get pregnant, the best time to have sex is between 5 and 7 p.m. Both the quantity and quality of sperm vary greatly throughout the day, reaching a peak in the late afternoon - exactly when women are most likely to conceive. select

Tip 2: Maintain a positive attitude

Because anxiety can cause endocrine disorders in the body and reduce the chance of conception, a bad mentality is not conducive to pregnancy. Therefore, the more anxious you are to have a child, the more anxious you become, and the harder it will be to get pregnant.

The third trick: avoid smoking and drinking

For most friends who suffer from infertility due to bad living habits, doctors recommend that couples start paying attention to correcting their bad living and eating habits six months before pregnancy. You should avoid drinking alcohol, coffee, and quit smoking in the first three months of pregnancy. At the same time, you should also be careful not to come into contact with toxic substances and radiation sources after the abortion, quit smoking, drinking, and tea, prevent colds, and avoid spicy food.

It can be seen from this that during the preparation for pregnancy, the couple can choose to abstain from sex for a few days before the woman's ovulation day, and then have sex again during the ovulation period. During this period, both husband and wife need to maintain a good mood and good living habits, because these behaviors will directly affect the preparation for pregnancy, and a bad mood will cause the woman's endocrine disorder, which will reduce the chance of conception.