Pain on the outside of the breast

Breasts are the most critical part of the human body and the most important area. Although men's breasts are mainly for the purpose of making the whole person look muscular and have no other functions, human breasts include mammary glands, and both men and women will experience breast hyperplasia, but men's physiological structure is not as complicated as women's, so breasts are less likely to have problems. What is the tingling sensation on the outside of the breast?

What causes breast pain?

Reason 1: Increased estrogen and breast hyperplasia

Breast pain is related to menstruation. During menstruation, estrogen increases, leading to breast hyperplasia, tissue edema and breast pain. If breast hyperplasia is severe, breast pain will become irregular. Finally, persistent pain will occur both before and after menstruation, affecting work and life.

Reason 2: Breast disease

Breast experts point out that if women find breast pain, they should go to the hospital for examination in time, as breast pain is likely caused by breast disease. Among them, breast hyperplasia is characterized by breast lumps and pain as the main symptoms. In addition, the incidence of breast hyperplasia ranks first among breast diseases. Therefore, if breast hyperplasia is not treated in time or is treated improperly, it may turn into cancer, which is a very serious situation.

Therefore, if you have severe breast pain, it is recommended that you go to the hospital for examination to find out the cause as early as possible.

What to do if you have breast pain? The first is to keep your emotions stable and reduce mental stimulation; the second is to massage your chest; the third is to apply hot compress to your chest.

The specific analysis is as follows:

1. Keep your emotions stable and reduce mental stimulation.

During the menstrual period, changes in emotions will affect the degree of breast pain. The pain will be aggravated when you are angry or worried, and will be alleviated when you are in a good mood. In addition, mental stimulation can increase estrogen levels in the body and cause endocrine disorders, which can aggravate breast pain. Therefore, keep your emotions stable and reduce mental stimulation to reduce breast pain.

2. Massage your chest

Massaging the chest can promote blood and lymph circulation. First, use the palms of both hands to gently wrap one breast from both sides. Then tighten your hands and use your thumbs at the base of the breasts to push the breasts upward from the bottom. Repeat 10 times on each side. Note that when your breasts are swollen and painful, it is best not to massage them to avoid excessive stimulation to the breasts.

3. Heat the chest

The most direct and effective relief method is hot compress. If you feel breast pain, you can wrap a hot water bottle in a towel and apply it to your chest. If the effect is not ideal, you can also prepare a basin of cold water, soak a towel in it, and apply it alternately with hot and cold water.