IUD insertion is a contraceptive method chosen by many women in life. Although it has many advantages, it can also cause some harm to women's physical health. There are also some requirements for women's physical health before the insertion. It is not that you can do it whenever you want. For example, if a woman's endometrium is relatively thick, she cannot have an IUD inserted. This is something that many women tend to ignore. Can I have an IUD if my endometrium is thick? The normal thickness of the endometrium is certain. If the endometrium is too thin or too thick, it is abnormal. Therefore, if the endometrium is thick, you cannot temporarily insert an IUD. You can only consider inserting an IUD after treating the thick endometrium. The uterus is also an important organ for female pregnancy. The embryo develops and grows healthily in the uterus. Therefore, you must pay attention to protecting the uterus in your daily life. We need to prevent endometrial thickening, but there are many causes of endometrial thickening, so if we want to prevent it, we must start with the cause. Causes of thick endometrium The reason for thick endometrium may be due to hormonal imbalance. The thick endometrium of some women is mainly due to ovarian hormone disorders and imbalance in endocrine hormone levels, which can easily cause thick endometrium, that is, endometrial hyperplasia, which is generally caused by long-term stimulation of estrogen. Of course, there is also normal endometrial thickening. When the follicles develop and mature, the blood supply capacity of the endometrium will be enhanced after the ovaries secrete estrogen, and the endometrium will gradually thicken. What to do if the endometrium is thick 1. Keep warm. Once the uterus catches a cold, it will affect many aspects of the problem. The endometrium is part of the uterus, so it is no exception. You should always pay attention to keeping your abdomen warm. If you experience abdominal discomfort during menstruation, you can apply hot compresses or a hot water bottle to promote blood circulation. 2. Diet adjustment. The patient's diet should be light, eat less spicy and greasy food, and eat some blood-enriching and blood-activating foods, such as black fungus, donkey-hide gelatin, soy milk, black-bone chicken, walnuts, black sesame, etc. Be sure to quit smoking and drinking. Pay attention to supplementing B vitamins to help the liver metabolize more efficiently and eliminate excess estrogen. Eat more foods that can improve the thickness of the endometrium, such as grapes and kelp, which are strongly alkaline foods. Alkaline foods include soybeans, radishes, bananas, and spinach. Weakly alkaline foods include apples, onions, and tofu. Peanuts and seaweed are weakly acidic foods. Moderately acidic foods such as beef and chicken. Strongly acidic foods such as egg yolks, persimmons, and cheese. 3. Mental adjustment. Avoid big mood swings and being depressed all day long. You should maintain a stable and happy mood and avoid excessive mental stress. A relaxed mood is beneficial to regulating endocrine. A good mood not only makes women healthier, but also exudes charming charm. |
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