Many parents are very troubled by their babies often drinking milk at night, but if this happens frequently, the quality of sleep will be seriously affected. They should use their own methods to gradually reduce the number of night feedings for their babies, and also add more complementary foods before going to bed, so that the speed of weaning from night feeding can be faster and it will not increase the burden on their baby's gastrointestinal tract. 1. Gradually reduce the number of night feedings: When weaning your baby off from night feedings, you should follow the principle of gradual progress and gradually reduce the number of feedings. You cannot stop all night feedings at once. 2. Add complementary food before going to bed: When weaning your baby off midnight feeding, add complementary food before going to bed at night, because semi-liquid complementary food can fill the stomach better than milk. The baby will not feel hungry at night and naturally will not wake up to eat midnight feeding. But mothers should also be careful not to feed their babies too much, so as not to increase the burden on their baby's gastrointestinal tract. Learn to comfort your baby: When deciding to wean your baby, the mother needs to know that even if the baby cries at night, do not feed him. Generally, the baby will not be hungry if he is full before going to bed. If the baby really cries and keeps crying, the mother can take two approaches: first, no matter how much the baby cries, never feed him or comfort him. Some babies will naturally realize that this method is ineffective after crying for a while, and gradually fall asleep again. Second, if the baby cries very hard or vomits, mothers can try other methods to make him fall asleep (such as patting, singing, rocking, etc.), but never feed him. Weaning Recipe 1: Ham and Mashed Potatoes Ingredients: ham, potatoes, butter. step: 1. Take a potato the size of an egg, boil it until soft, peel it and crush it; 2. Take a large piece of ham (packed in bags on the market), remove the hard skin, fat and tendons, and chop the remaining ham into small pieces; 3. Mix the mashed potatoes and chopped ham together and add a small piece of butter; 4. Steam for 5 minutes before eating. Weaning recipe 2: Mashed potatoes with chicken gravy Ingredients: 1 free-range chicken, 1/4 potato, some ginger step: 1. Wash and chop the free-range chicken into pieces, blanch it in boiling water, simmer the soup over low heat, and freeze some of the soup. 2. Wash and peel the potatoes, steam them until cooked, then take them out and grind them into a paste. 3. Take 2 spoons of chicken soup, add a little salt, cook it for a while, and pour it into the mashed potatoes. Weaning recipe 3: Flower tofu Ingredients: tofu, vegetables, eggs, salt. step: 1. Take a piece of tofu the size of half an egg, boil it over fire and grind it; 2. Take 5-8 green leaves (rapeseed or Chinese cabbage), wash them, blanch them in boiling water, and chop them; 3. Boil an egg and take out the yolk for later use; 4. Mix the tofu and greens together, add appropriate amount of salt, and crush the egg yolk and sprinkle on top; 5. Steam for 5-8 minutes before eating. Be careful not to overcook the tofu and do not replace the green vegetables with spinach. |
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