When does breast secondary development occur?

Each stage of human development is different. For women, breast development is also divided into different stages. Moreover, both the breasts and height will undergo a secondary development that we cannot predict. And the development conditions are different, so what female friends should often pay attention to is to maintain a regular diet during physical development and protect their bodies from any influence. But when does secondary breast development occur?

Can breasts really develop again?

Indeed, from the perspective of analyzing the structure of the breasts, our breasts are composed of fat, mammary glands and pectoralis major muscles. The core part of the breast is the mammary gland, each of which contains 15-25 lobules, all of which are surrounded by fibrous tissue and fat. The abundance of glands is the key to breast development. Physiologically speaking, breast development begins long before a woman's first menstruation, and breast development is basically completed around the age of 16-18.

Once you understand the function of the mammary gland, you will clearly know that there is no distinction between primary and secondary breast development. The development we are really referring to is actually the instinctive natural growth and development of the human body. The developmental characteristics of adolescence only occur once, so if anyone writes about the so-called secondary breast development, it is important to remember to clarify the concept.

What to eat for breast growth

In order to help breasts develop again, it is recommended to eat more honey, papaya, lettuce, walnuts, corn, black sesame, peanuts, cauliflower, cabbage, soy milk and royal jelly. The soy milk must be made by yourself. Massage more to promote blood circulation. Also make sure to choose a bra that fits you properly.

Do not bind your breasts too tightly. It is recommended to take good care of your breasts and massage your breasts regularly in a clockwise direction with the nipples as the center. Each massage should last no less than 15 minutes. The two breasts should be massaged alternately to promote blood circulation. It is also crucial to eat more honey, papaya, homemade soy milk and royal jelly, and maintain a healthy and good mentality.

How to care for your breasts

Adolescence is the best period for breast development. During this period, underwear must be chosen carefully. The best bra should be based on the distance between the breast and the bra, which can accommodate 1-2 fingers and feel comfortable to wear and allow freedom of movement. There are many bras made of various materials now. It is best to choose pure cotton ones, which have better sweat absorption and breathability. However, bras made of chemical fibers and other materials are poor and can easily cause skin allergies.

When bathing, rinse your chest with a shower head using warm water for at least 1 minute each time to promote the development of the thymus and stimulate blood circulation. This not only keeps the breasts clean, but also increases the flexibility of the breasts and prevents sagging.

Breast enlargement through exercise is a relatively natural and scientific method of breast enlargement, because exercise does not require the participation of any other items, only exercise yourself. Swimming is a good breast enhancement exercise. The water pressure can massage the breasts, and you can also fully expand your breasts by paddling your arms in the water.